07:22
This therapeutic Scripture meditation and prayer includes somatic mindfulness and breathing alongside verses from Psalm 139. The track creates space to slow down and connect with your body and breathing. The track ends with Scripture reflection, including space for parts of you to explore different ways you might be receiving the Scripture verses. Find a cozy spot to slow down for a few minutes and enjoy! Please note, that this and all other tracks by this author are not intended to be used in place of professional mental health services.