Guided Meditations for Breathing Meditation

4.6guided•10 min

12. Unity - A Shema Meditation

Eliezer Yisroel

4.7guided•9 min

Becoming The Breath - So Ham

Jivan Das

4.6guided•9 min

Grounding Tranquility Meditation

Briana Beauvoir

4.6guided•8 min

Brain Fog Lift Meditation | Breathwork

Caylin White

4.6guided•4 min

Ready For The New Day Morning Meditation

Ann Balkanski

4.7guided•11 min

Crown Chakra Meditation

Wellness on the Farm

4.7guided•17 min

Meditation Warmup

Eden Harmony

4.7guided•10 min

Breath Meditation Pause In Peace Connection Love & Joy

Amanda Ewell

4.6guided•9 min

Awareness Of Breath As The Anchor Of The Mind

Sarah Kleiner

4.7guided•16 min

Resetting Your Mood With Your Breath

Courtenay Pipkin

4.6guided•17 min

Morning Energy Boost

Tarin Calmeyer

4.8guided•7 min

Reset Your Mind And Energy

Gordon Rojo

4.7guided•5 min

Mindfulness Meditation: Just Relax

Lina Semina

4.6guided•9 min

Relating To Difficult Feelings

Kate Truitt

4.6guided•1 min

Visualizing Someone You Love & Sending Them Loving Energy!

Judy Librach

4.5guided•34 min

Sleep Aid: Yoga Nidra Into Sleep

Elliott Treves

4.7guided•14 min

Meditation For Grounding

Dr Martin Meinhardt

4.6guided•19 min

Emotional Freedom - Observation

Stressfit

4.6guided•8 min

Focus Breathwork

Spencer

4.7guided•11 min

Finding The Space Between Thought

Liz Carlile

4.7guided•6 min

Clear The Inner Clutter, Gentle Breath Meditation

Steph Sanders

4.6guided•12 min

Inner Child Sleep Breath And Meditation

Adriana Rizzolo

4.6guided•19 min

Body and Breath Meditation

Emma Reynolds

4.5guided•20 min

I AM Peaceful

Dr Janette Freeman

4.6guided•10 min

Reiki Infused Meditation For Deep Relaxing Sleep

Shora (The White Walls)

4.6guided•3 min

3-Minute Breath Recharge

Sandra Lamari

4.5guided•4 min

Breathing For Better Sleep

Tarin Calmeyer

4.8guided•32 min

Manifesting Compassion - Working Together To Harness Loving Kindness

Dan Ireland

4.6guided•5 min

Take A Breather - 5 Minute Refresh

Grace Anne Gordon

4.7guided•10 min

Inner Creatrix - Grounding Your Creativity

Laura Rose

4.7guided•19 min

Flower Meditation - Calm Your Anxiety

Ricardo Da Costa

4.7guided•5 min

Kundalini Meditation To Release Anger

Salimah Kassim-Lakha

4.8guided•43 min

Healing The Masculine Lineage With Breathwork

Lorena Martinez

4.7guided•15 min

Introduction to Awareness - The Breath (10 Minutes)

Justyn Comer

4.7guided•26 min

Vibration Of Love Meditation

Laura Aitken

4.7guided•26 min

Learning How To Orient In Well-Being

Li Meuser

4.7guided•13 min

5. Unlock Your Full Creative Potential - Lesson 5

Sydnye White

4.6guided•5 min

Tuning In To The Moment

Debbie Brewin

4.6guided•4 min

Bedtime Guided Meditation From Scotland

Elizabeth Jamieson

4.7guided•15 min

Invoking The Wholeness Of Your Self Worth & Self Confidence

Manal - Mattain

4.6guided•10 min

Great Morning

Yinki

4.7guided•7 min

Shooting Star Sleep Meditation

Brooke Dunbar

4.7guided•5 min

Beginner Bites Series - 5 Minute Extended Exhalation

Michelle Robertson

4.6guided•6 min

The Courage To Sit With Negative Emotions

Fiona Brennan

4.6guided•11 min

Gateways to the Present Moment

Jacqueline McCarty

4.8guided•15 min

A Meditation To Connect With Your Passions

Tamara Zoner

4.6guided•12 min

Meditation For Stress And Overthinking

Aimee Griffith

4.7guided•21 min

Tree Breathing Guided Visualization

Susan Meyer

4.7guided•28 min

Breathe Away Burnout

Holly R Suter, ERYT500

4.7guided•14 min

A Course In Meditation - Session 2 - Anapanasati Step 1

George Stephen Renfrey

4.7guided•11 min

Peace, Love & Joy In Chaos

Jon Macaskill

4.7guided•17 min

Maharaji Darshan

Andrew Allen

4.7guided•19 min

Simple Breath Awareness Meditation

Janice Allermann

4.5guided•13 min

A Body Scan with a Difference

Tom Evans

4.7guided•12 min

Breath Acceptance Practice

Jenn Chalmers

4.6guided•2 min

Poem Reading Inner Voice

Nicole Amber

4.6guided•20 min

Sitting Practice 20 Minutes (The Mindful Christian)

Irene Kraegel

4.6guided•6 min

Mindfulness & the Lotus Beginner Meditation

Rhonda Schlanger

4.6guided•7 min

Stress Relief Meditation

Steffi Seefeld

4.8guided•7 min

Meditation On The Breath

Steve Gooch

4.7guided•15 min

Healing Your Energetic Body

Cheri Watchmaker

4.7guided•14 min

The Rose Heart Meditation Journey

Lauren Barber

4.6guided•10 min

Jogging For Joy

Sensei Paul David

4.6guided•5 min

Mindful Breathing For Relaxation

Ameeta Goyal

4.6guided•9 min

Releasing Breath Beditation

Jennifer Louise

4.7guided•13 min

Belly Breath For Regulation

Carly Raemer

4.7guided•1 min

Simple One Minute Meditation

In Memory of Aaron Stone

4.7guided•8 min

Kids In Nature: Breathe Deep Meditation

Jessica Amos

4.7guided•5 min

Breathe Away Stress

Michelle Kuei

4.7guided•23 min

Practicing Non-Struggle

Kathy Cherry

4.7guided•5 min

Breath Meditation To Increase Energy

Amanda Ewell

4.7guided•8 min

SOS Panic Attack Relief

Sommer Leigh

4.6guided•5 min

Healing The Body - 5 Minute Daily Insight

Brian Hyman

4.7guided•15 min

Pain And Grief Meditation

Joselyne John

4.5guided•6 min

Breathing Space

Anshin Devin Ashwood

4.6guided•10 min

Strength For New Beginnings

Jen Knox

4.7guided•13 min

Mindfulness Of Breathing

Mindful Living Community

4.6guided•10 min

Sleep Well: Journey Into Blissful Rest

Rachel Bennett

4.6guided•12 min

Letting Go In A Time of Anxiety

Nora Sophia

4.6guided•9 min

Root Chakra Breathing For Grounding

Megan Kelly

4.7guided•24 min

Being With Heartful Gratitude

Nikhil Jathavedan

4.7guided•18 min

Relaxation During Pregnancy

Katie Falk

4.6guided•10 min

The Future Self & Positive Mindset Visualization

Lindsay Barrasse

4.8guided•8 min

Guided Meditation Back Body To Your Heart!

Carol Shwidock

4.8guided•8 min

Guided Meditation Back Body To Your Heart!

Carol Shwidock

4.7guided•6 min

7 Days Of Calm - Day 2

Nikki Gingrich

4.7guided•24 min

Asheric Meditation- Present Moment Awareness

Ash Eric

4.7guided•10 min

Breathing To Relieve Anxiety

Tania Christina Scavone

4.7guided•7 min

Develop Your Practice Of Inner Peace

Gaia Hope Good

4.5guided•9 min

Ground & Expand Meditation

Lou Redmond

4.6guided•11 min

Gentle Mindfulness Of Fear & Anxiety

Jasmine - Little Mindfuls

4.6guided•8 min

Third Eye Chakra Meditation

Wellness on the Farm

4.6guided•20 min

Relax With A Body Scan, Breath Work And Visualization

Lisa Sparagna

4.7guided•7 min

Restorative Breath Awareness Waterfall Background

Nicole Amber

4.7guided•10 min

Landing In The Breath

Jennifer Pond

4.7guided•8 min

Fear Of Birth

Sharon Mundy

4.6guided•4 min

Butterfly Tap for Children & Adults

Ifetayo White

4.7guided•10 min

Christian Meditation For Feeling Safe

Kassidy Griffin

4.7guided•7 min

3-Minute Pranayama To Balance Emotions From Kundalini Yoga

Tej Kirti Kaur

4.7guided•5 min

Soft Belly Standing

Dayajoti Cohn

4.7guided•7 min

Come Back To The Present Moment

Selma Aouichaoui

4.7guided•20 min

Mindfulness Breath For Presence

Shanee Finley

4.6guided•8 min

Taking A Break: The Delight Of Simply Being

Art Blevins

4.6guided•5 min

Sensing The Breath With Irene Tobler

Hero's Journey

4.7guided•13 min

Choosing To Celebrate | Guided Meditation

Heidi Coker

4.7guided•20 min

Increase Your Intuition (Part 3 Of 3) - Using Your Intuition

Chenae Carey

4.7guided•14 min

Mindful Self Compassion - Affectionate Breathing

Christine Grace McMulkin

4.7guided•11 min

The Power Of Reflection

AmyLiz Harrison

4.6guided•5 min

Let Go & Breathe

Raechel Pratt

4.7guided•12 min

Guided Breath Meditation In Silence

Jen Traxel

4.6guided•15 min

Awareness of Breath

Heather Albrecht

4.6guided•18 min

Awareness of Breath and Heart (with music)

Dawn Mauricio

4.6guided•13 min

Unadorned | Simplicity Yoga Nidra | 13-Minutes

Abigail Poulton

4.6guided•5 min

Breathing Space - Connecting With The Elements

Ollie Frame

4.6guided•4 min

Three-Minute Breathing Space

Gillian Higgins

4.8guided•14 min

TMI Meditation 7: Overcoming Gross Dullness/Sleepiness

Ollie Bray

4.6guided•5 min

Earth Grounding Breath Meditation

Lori Reising

4.7guided•18 min

Fire Meditation - Transform Anger, Fear And Sadness

Marie Mädge

4.6guided•6 min

Beautiful Breath Awareness Meditation

Dorothy Zennuriye Juno

4.7guided•12 min

Embrace The Shadow Be The Light With Music

Noelle Cormier

4.6guided•12 min

Simple Breathing Meditation

Jordanna Levin

4.8guided•21 min

Your Compassionate Multidimensionality

Tania Castilho

4.5guided•2 min

Kids Sleepy Meditation

Masha @ Vibrant Yoga

4.7guided•6 min

2:4 Breath For Calmness & Clarity

Scott Hutchison-McDade

4.7guided•16 min

Drop Your To-Do List and Just Be

Justin Francisco

4.7guided•15 min

Fostering Self-Confidence With The Breath

Lara Grant

4.6guided•7 min

Slow Exhale Practice To Calm Stress & Anxiety

Rachel Fearnley

4.7guided•9 min

Mantra With Breath

Acharya Das

4.7guided•12 min

Thought As An Anchor

Anisha Mahajan

4.7guided•21 min

Coming Home To Your Own Being (Short Version)

Tiffany Andras

4.6guided•11 min

Mindfulness of Breath and Body

Breathing Space London

4.7guided•16 min

Our Bodies Are Soft & Strong | Guided Meditation

Heidi Coker

4.6guided•18 min

Parasympathetic Slow Breathing Meditation

Sam Jones

4.8guided•7 min

Mindfulness Practice For YouSelf In 4 Minutes

Duong Thong

4.6guided•4 min

Box Breathing Practice

Kama Kalia

4.6guided•9 min

Soul Breath Meditation

Renee Rotkopf

4.6guided•10 min

Neshamah Breath Meditation

Kvod Wieder

4.7guided•13 min

Break For Relief

Katy Kuhlman

4.7guided•12 min

Ayurveda Bedtime Routine For Better Sleep

Shveta Mishra

4.8guided•5 min

Five Mindful Minutes For Parents

Christine Buck

4.7guided•12 min

Meditation For Grief

Danielle Balsez

4.8guided•12 min

Finding Stillness

Louise Burgess

4.7guided•9 min

Breath Of Passion

Ian C Edwards

4.7guided•7 min

Body Relaxation Meditation

Katelyn Bissat

4.7guided•7 min

Breath, Focus, & Flow

Andy Conrad

4.7guided•15 min

Grounded In Peace

Breanne Jenay

4.7guided•9 min

Breath Mindfulness For Anxiety And Stress

Andrew M Green

4.6guided•10 min

Empowerment Meditation Prescription

Danielle March

4.6guided•10 min

10-Minute Morning Meditation For Positive, Grounded Day

Lara Grant

4.7guided•13 min

A Course In Meditation - Session 3 - Anapanasati Step 2

George Stephen Renfrey

4.7guided•9 min

Breathing To Come Back To The Self

Sahaletou Yelebo

4.7guided•12 min

Affirmations For Uncertain Times

Christopher Manning

4.7guided•10 min

Surround Yourself In Your Own Rainbow

Tania Brocklehurst

4.6guided•13 min

Introduction to Mindfulness Meditation

Jo

4.6guided•11 min

Breath Practice - Nourish Your Soul

Benedicte Alice Kapur

4.7guided•7 min

Grounding Meditation

KC Gonzalez

4.6guided•21 min

Train Ride Journey For Restful Sleep

Lara Grant

4.6guided•19 min

River Practice, Breath Practice

Cary Brief

4.7guided•10 min

4:8 Breath For Deep Relaxation

Scott Hutchison-McDade

4.6guided•23 min

Healing From A Broken Relationship

Jason Stephenson

4.6guided•8 min

Anxiety Relief Practice

Radhika Mukhija

4.7guided•17 min

The Prophet Meditation #1 - On Love

Dustin Billon

4.7guided•5 min

Under The Skin Guided Meditation

Nirupa T. Hoffman

4.7guided•6 min

Peaceful Sleep

Ameeta Goyal

4.6guided•10 min

Please Let Me Sleep

Sustain Wellbeing

4.7guided•9 min

Dirgha Pranayama | Three-Part Breathing

Holly R Suter, ERYT500

4.6guided•10 min

Heart Coherence & Intention

Lizi

4.7guided•7 min

Affirmations For Anxiety

Yvette Vermeer

4.7guided•4 min

Root Chakra Meditation

Megan Lammam

4.7guided•15 min

Challenging The Mind To Create Awareness

Heston Renick

4.7guided•25 min

Ego And Resistance To Meditation

Jeremy Rothenberg, L.Ac.

4.6guided•10 min

A Meditation to Help You Begin or Refresh Your Practice

Anthony Profeta

4.7guided•5 min

Intro To Breathing Practice

Aimee L

4.7guided•14 min

How To Handle Restlessness In Meditation - Meditation 19

Henrik Lennartsson

4.6guided•25 min

Recharge And Relax Meditation

Mahamudra Centre

4.7guided•19 min

Mindfulness Of Breathing

Skylar Haven (they/them)

4.6guided•5 min

Send & Embody Forgiveness with Light Language

Ivy LoveLanguage

4.7guided•5 min

5 Minute Mindfulness Meditation

Jen Emswiler

4.7guided•13 min

Dealing With Fear

Michael Callahan

4.7guided•9 min

Morning Energizer

Melanie Kis

4.7guided•2 min

Meditation For Your Children - Hand Breathing

Evan Freed

4.6guided•4 min

The Journey To Peace: Day 10

Albin Hagberg Medin

4.7guided•20 min

Breathwork To Relax And Release

Ryan W

4.6guided•4 min

5-Minute Positivity Meditation

Spencer

4.7guided•8 min

5 Elements Guided Meditation

Carol Shwidock

4.7guided•15 min

Celebrating Your 111th Birthday

Polly Washburn

4.6guided•10 min

Relaxation Practice For Rest And Stillness

Sara Packard (She/Her/Hers)

4.7guided•7 min

Time For Teens: 5 Minute Meditation

Gillian Cruickshank - Wellbeing for All Beings

4.6guided•20 min

Return To Deep Sleep

Sarah Bladen

4.7guided•3 min

Silent Superheroes! #2 - Reduce Anger, Pain & Sadness

Zachary Phillips

4.6guided•6 min

Creating Space For Harmony

Brian Hyman

4.6guided•15 min

Third Trimester Pregnancy Meditation With Theta Binaural Beats

Marissa Hols

4.6guided•2 min

3 Deep Breaths

Nathan Sudds

4.6guided•12 min

Energy Meditation

meditationHQ

4.7guided•13 min

"Live" Mindfulness Meditation

Daniel Fishel

4.8guided•16 min

Just Breathe 1: Soft Seeing

Dianne Harris

4.7guided•12 min

Gratitude Garden

Nainika Hira

4.6guided•9 min

Accessing Breath In Real Life Situations

Tess Collard

4.6guided•5 min

Learn And Practice Belly Breathing

Abigail W

4.8guided•20 min

21 Days Of Meditation: Day 8

Anthony Berlingeri

4.6guided•12 min

Meet Resistance & Welcome It Home

Kathryn Eriksen

4.6guided•6 min

Head Into Heartspace Breathing (Short Version)

Victoria Angel Heart - Tap Into Freedom

4.7guided•13 min

Calming Bee Breath Practice

Sara Brown

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.8guided•22 min

Atomic Existence

Yair Sagy

4.7guided•15 min

Breath Centered Mindfulness

Taylor Kaban

4.7guided•28 min

Throat Chakra Practice To Connect With Breath, Body And Mind

Andrea Ashley

4.7guided•8 min

A Reminder Of Breath

Tanya Chivers Mein

4.8guided•12 min

Meditation For Connecting To Nature

Rachel Edge

4.7guided•14 min

Finding The Present Moment

Brooklyn

4.7guided•6 min

Gratitude Break

Kate Louise Yoga

4.6guided•14 min

Grounding For Instant Calm

Carmen Ng

4.7guided•8 min

Meditation For Grounding

Ayah Norris

4.7guided•6 min

Light Body Healing - Short

Natasha Holt

4.6guided•6 min

Mindful Breathing For Motivation

Joel Blake

4.6guided•45 min

Meditation For Sleep - A Beach Visualisation Soundscape

Kaz Hazelwood

4.6guided•15 min

Shamatha (Relaxation)

Glen Svensson

4.5guided•27 min

Sleep SOS

Sue Dawson

4.6guided•10 min

Awareness Of Breath | 10 Minutes

Shalini B Bahl

4.7guided•19 min

Breath Meditation For Harmonious Mental & Emotional States.

Tony Myers

4.6guided•13 min

This Too Shall Pass

Natalie Matias

4.6guided•11 min

Sounds Of Nature Practice (Lightly Guided)

Jae Ellard

4.7guided•14 min

Mindfulness Of Breath And Sensations

Amy Rutledge

4.7guided•8 min

Simple Breathing Into Infinite Potential

Tara Moraleda

4.7guided•8 min

Simple Breathing Into Infinite Potential

Tara Moraleda

4.7guided•9 min

Tools For Accessing The Inner Knowing - Day 4 Of Following Your Inner Knowing

April Wagner

4.7guided•3 min

With You Always And Forever

Jill Alexander

4.7guided•9 min

Four Elements For Stress Reduction

Julie Giroux

4.6guided•40 min

Where is your Bar Set?

Nancy Gentle Boudrie

4.8guided•7 min

7 Minute Bhumi Sparsa Mudra Grounding Meditation

Kelly Heath

4.7guided•30 min

Integrated Lovingkindness

In Memory of Ralph De La Rosa

4.7guided•2 min

Audio 1: Take Two

Kerene Strochnetter

4.6guided•6 min

Positive Energy BreathWork & Meditation By Spencer Jones

Spencer

4.6guided•5 min

Breathing 4-7-8 For Relaxation

Edwin Tan

4.8guided•10 min

From Me To We

Samantha Attard

4.7guided•10 min

The Beauty Of The Present Moment

Jen Knox

4.6guided•9 min

Breathe To Open The Heart

Jake Gordon

4.6guided•9 min

Guided Breathing For Pregnancy

Holly Wong

4.7guided•10 min

Heart Center Awareness: Guided Meditation

Shilpa Lewis

4.6guided•3 min

Bamboo Breathing For Stress Management

Chris McDonald

4.8guided•7 min

Creating A Pause In Your Day

Anja Simmons

4.7guided•37 min

Anapanasati 11: Impermanence And Non-attachment

Sheldon Clark

4.8guided•10 min

Practice Being ApE (5)

Happy ApE

4.7guided•8 min

Connect To Your Breath

Kelly Villarreal

4.6guided•9 min

A Meditation For "Choosing How I Feel"

Dorothy Zennuriye Juno

4.8guided•18 min

Golden Light Meditation

Susan Burrell

4.7guided•12 min

Beginner's Meditation

Aleks

4.6guided•11 min

Finding Relief Under Pressure

Elliott Treves

4.6guided•17 min

Meditation For Anxiety

Eden Harmony

4.5guided•10 min

10 Minute Bedtime Breath Flow

Jacob

4.8guided•10 min

Breathing Space: Relax & Focus

donalee

4.7guided•5 min

Intro To Meditation: The Basics

Alex Canedo

4.7guided•9 min

Nature As A Teacher

Liz Carlile

4.7guided•20 min

Third Chakra Meditation To Access Your Inner Fire

Julien Elizabeth

4.8guided•10 min

3 Part Breathing - Dirga Pranayama

cOM Yoga

4.7guided•16 min

The Prophet Meditation #3 - On Giving

Dustin Billon

4.8guided•10 min

The Counting Your Breaths Meditation

Judy Librach

4.6guided•8 min

Conscious Breath Work Meditation For Self Awareness

Nathan Williams

4.6guided•20 min

Circulate Love Within

Randy Linder

4.7guided•17 min

Future Future, Past Past

Sarah Capua

4.7guided•15 min

21-Day Meditation Challenge ~ Day Six / Hope

Sue Elkind

4.7guided•20 min

Deepening Into The Energies Of The Breath

Kaye Martindale

4.7guided•12 min

Softening Into Stillness

Micaela Hayes

4.7guided•9 min

Releasing To Become Calm

Jennifer Agostini

4.8guided•6 min

Breathing Exercise For Remaining Calm

Danielle Palli

4.7guided•14 min

Breath + Grounding Meditation

Tamika Caston-Miller

4.7guided•4 min

Practicing Gratitude

Nana Gyesie (Pannananda)

4.6guided•8 min

Winding Down Into A Slower State

Courtenay Pipkin

4.7guided•7 min

Summer Meditation For Burnout

Anthony Bradley

4.6guided•12 min

Open To Receive Abundance

Camila Sunshine

4.7guided•16 min

Anxiety Relief

Christian Henwood

4.7guided•6 min

Time For You - Breath Meditation With Intention Setting

Henny Flynn

4.6guided•13 min

Brigid - Sleep By The Hearth Of Her Fire

Karen Vos

4.6guided•30 min

Guided Meditation For Deep Sleep And Relaxation

Consciously Cindy

4.7guided•13 min

A Guided Meditation For Gratitude

Donnovan

4.7guided•16 min

Honoring The Winter Solstice

Aspen Marino

4.6guided•30 min

Meditation for Success & Connecting to Our Love and Light

Christy Setticase

4.7guided•22 min

Yoga Nidrā - Healing Rest

Cristina Arango

4.7guided•13 min

Day 5: Body Scan Meditation | 21-Day Meditation Challenge

Andrew Neel

4.6guided•10 min

Chakra Series: Stimulate The Solar Plexus

Heather Antanavica