Emotional Freedom - Observation

Past experiences can be great lessons, but for some of us, they can be a sentence. In this meditation, we use the power of our observation to break the shackles of the past in order to achieve freedom for the future. Please note: This meditation requires you to surface an emotionally charged memory and sit with it, observing the memory from a level of detachment/observation. The aim is to weaken the charge allowing the stresful energy to be liberated through non-identification/observation.

Reviews

Great release! Beautiful guidance! Thank you very much. 💜🌱🙏

Superb and effective! Thanks 🙏 the guidance voice is reminiscent of Synctuition but waaaay better! Namaste 🙏

A nice way to release negative energy. Thank you!

Great release. Thank you. Love and blessings 💙x

A release of negative energy and charged emotion, thank you