
24:23
24:23
Being With Heartful Gratitude
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
401
A guided meditation into heartfulness and gratitude which can be really powerful in bringing inner peace, concentration, and wellbeing. Bringing a gentle kindness towards our attitude to gratefulness in our lives without any narratives and just being present with that experience of giving gratitude while holding a gentle heart.
MeditationGratitudeHeartfulnessInner PeaceConcentrationWellbeingKindnessPresenceBody AwarenessAwarenessEquanimityReflectionSelf CompassionOpen AwarenessFeeling Tone AwarenessEquanimity CultivationBreathingBreathing AwarenessGift ReflectionsGratitude Meditations
Meet your Teacher

Nikhil Jathavedan
London, UK
