
10:53
10:53
The Future Self & Positive Mindset Visualization
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
During this meditation, I will guide you through using your imagination to visualize an encounter with your future self. You’ll have the opportunity to not only dream, but practice how you want to feel. By the end of this meditation, you’ll have a strong vision of who you want to be, what you want to create, and feel excited to move towards that. This meditation features affirmation repetition and sounds of ocean waves. I hope this serves you.
Future SelfGratitudeEmotional ReleaseBreathingNaturePositive MindsetBreath ControlAffirmationsNature VisualizationsPositive AffirmationsSelf VisualizationsVisualizations
Meet your Teacher

Lindsay Barrasse
Asheville, North Carolina, USA
