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Visualizing Someone You Love & Sending Them Loving Energy!
by Judy Librach
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k
This is a mini-meditation for visualizing someone you love and sending them healing love and light. We begin with some deep inhales and exhales and then slowly conjure up an image of someone we love and send that loving energy to them and in turn to ourselves.
RelaxationBreathingLoving KindnessIncorporationMindfulnessMeditationLoveHealingMuscle RelaxationDeep BreathingReturning To PresentVisualizations
Meet your Teacher

Judy Librach
Toronto, ON, Canada
