05:09

Five Mindful Minutes For Parents

Name: Five Mindful Minutes For Parents
Uploaded: 2023-03-22T15:21:41.000Z
Duration: 5 min 9 s
Channel: Christine Buck
Description: This is a five-minute guided meditation to connect to the present moment through breathing. It was designed with parents in mind who may have a difficult time finding space for longer meditations. However, it can be used by anyone who has a busy day ahead of them. This meditation will leave you feeling connected, relaxed and rejuvenated!

by Christine Buck

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a five-minute guided meditation to connect to the present moment through breathing. It was designed with parents in mind who may have a difficult time finding space for longer meditations. However, it can be used by anyone who has a busy day ahead of them. This meditation will leave you feeling connected, relaxed and rejuvenated!

Meditation Parents Breathing Present Moment Stress Body Scan Gratitude Buddhism Relaxation Rejuvenation Conscious Breathing Present Moment Awareness Buddha Smile Parent Child Meditations Smiling

Meet your Teacher

Christine Buck

Branchburg, NJ, USA

Meet your Teacher

Christine Buck

Branchburg, NJ, USA

© 2026 Christine Buck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.