05:52

Kundalini Meditation To Release Anger

Name: Kundalini Meditation To Release Anger
Uploaded: 2023-04-14T20:34:37.000Z
Duration: 5 min 52 s
Channel: Salimah Kassim-Lakha
Description: Anger shows up on many occasions. Sometimes it's part of the grieving process. Sometimes it happens as a trigger warner, and sometimes it's because people suck. This powerful and simple practice uses a mudra and breathing patterns to help relieve inner anger so that you can come back to consciousness.

by Salimah Kassim-Lakha

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

683

Anger shows up on many occasions. Sometimes it's part of the grieving process. Sometimes it happens as a trigger warner, and sometimes it's because people suck. This powerful and simple practice uses a mudra and breathing patterns to help relieve inner anger so that you can come back to consciousness.

Anger Kundalini Meditation Breathing Nervous System Prana Reverence Consciousness Grief Kundalini Yoga Breath Control Nervous System Strengthening Mudras Prana Energy

Meet your Teacher

Salimah Kassim-Lakha

Toronto, ON, Canada

Meet your Teacher

Salimah Kassim-Lakha

Toronto, ON, Canada

© 2026 Salimah Kassim-Lakha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.