02:57

Kids Sleepy Meditation

Name: Kids Sleepy Meditation
Uploaded: 2018-09-18T20:10:27.000Z
Duration: 2 min 57 s
Channel: Masha @ Vibrant Yoga
Description: This is a short and sweet kids meditation to get ready to sleep. This practice is also perfect for releasing stress, angst or fear, as it encourages feeling calm, relaxed, and aware of the beauty of the present moment.

by Masha @ Vibrant Yoga

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

70.4k

This is a short and sweet kids meditation to get ready to sleep. This practice is also perfect for releasing stress, angst or fear, as it encourages feeling calm, relaxed, and aware of the beauty of the present moment.

Sleep Meditation Stress Fear Calm Relaxation Present Moment Body Scan Progressive Relaxation Breathing Progressive Muscle Relaxation Deep Breathing Children Visualizations

Meet your Teacher

Masha @ Vibrant Yoga

Chicago, IL, USA

Meet your Teacher

Masha @ Vibrant Yoga

Chicago, IL, USA

© 2026 Masha @ Vibrant Yoga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.