12:00

Energy Meditation

Name: Energy Meditation
Uploaded: 2020-09-11T06:19:48.000Z
Duration: 12 min
Channel: meditationHQ
Description: This meditation forms part of a 20 theme meditation set which focuses on breath, relaxation and mindfulness. The meditations were created as an 'express' session for people who have wanted to meditate in a short session (approx 12 minutes total).

by meditationHQ

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

This meditation forms part of a 20 theme meditation set which focuses on breath, relaxation and mindfulness. The meditations were created as an 'express' session for people who have wanted to meditate in a short session (approx 12 minutes total).

Energy Meditation Relaxation Mindfulness Body Scan Present Moment Energy Awareness Breathing Breathing Awareness Express Sessions Short Sessions

Meet your Teacher

meditationHQ

Sydney NSW, Australia

Meet your Teacher

meditationHQ

Sydney NSW, Australia

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