Take a deep breath,
Very smooth breath inhaling through your nose and exhaling also through your nose and as you breathe deeply,
Smoothly become aware of the in-breath,
Entwining in the out-breath and how the in-breath grows from the out-breath and then the out-breath releases from the in-breath just stay fully focused on this entwining on this mutual symbiosis between the in-breath and the out-breath and as you breathe softly and deeply,
Smoothly you yourself merge and entwine into your breath bringing yourself entirely,
Completely into you as you breathe deeply,
Softly realizing the oneness of each breath as you merge and entwine within you,
Within your breath gradually falling into your center as you release all other places as you remove your attention from thoughts of other moments notice how gradually there is no separation between you inside and you outside become very deeply,
Very fully aware deep in your center,
In your breath that all energy that surrounds you in your reality is serving you entirely and completely through your thoughts,
Through your beliefs,
Through your habits,
Through your actions,
Through your words through all that you reveal and that you hide,
For all is within you come into profound harmony with the realization that all energy in your life,
In your reality is entirely and completely at your service it serves what you are conscious of and what you are unconscious of it serves all of you and in this pure awareness embrace that there is no separation between you and your reality between who you are and who you think you are there are simply different dimensions of consciousness,
All happening at the same time all a part of you none of these dimensions of consciousness are good or bad,
They are different in nature and as you become aware of them,
You have the power of consciously choosing which dimensions to collapse which dimensions to expand which dimensions to let go of completely which dimensions to pursue,
Persist and stay with and stay in for you are an immense multidimensional being currently in human form and you become aware of the fantastic,
Unlimited grandness of your multidimensionality realize it is all one with different depths,
Different flavors,
Different feelings,
Different perceptions and feel your heart expanding this expansion that you feel in your heart is compassion the all-encompassing acceptance of all that is your multidimensionality is so perfectly woven together that it defies your mind's understanding but your heart,
Your heart is the intelligence of your soul and in this moment it is showing you through feeling the width,
The breadth,
The expanse of who you truly are the illusion of limitation crumbles in each expansive breath,
Consciously,
Compassionately,
One within yourself and all around you allow this awareness to sink into your cells allow yourself to become aware of the physics of compassion of the flowing smoothness that connects all of who you are with all that is in your reality and in the following hours after this moment of expanded awareness you can become very aware of needs and wants that you might want to simply let go of of whatever beliefs you would like to change,
Adjust,
Collapse of any desires that you might no longer require of any attitudes of lack that do not quite define you of any distortions that might be standing in your way in the way of your realization of the realization of the divine human that you are the multi-dimensional unlimited one letting go of the need for anger towards yourself in order to adjust embracing the simplicity of acceptance compassionate,
Completely void of judgement observation,
Discernment embracing the flow of letting go,
The flow of allowing you might find it useful to write your realizations,
Your awareness or even to record your voice as you share your wisdom with yourself allowing the flow of insights from the whole of you not only do you have the answers to all of your questions,
But you are the answer to all of your questions in deep gratitude to the energy that serves you,
To the consciousness that dances in all of your dimensions gradually prepare to awaken in the soft comfort of each breath bringing your full awareness into your body into the place you are at this moment physically present breathing deeply remaining with this expansion of consciousness throughout your day gradually preparing to open your eyes in your own time at your own pace
