09:09

Root Chakra Breathing For Grounding

Name: Root Chakra Breathing For Grounding
Uploaded: 2020-05-08T17:08:38.000Z
Duration: 9 min 9 s
Channel: Megan Kelly
Description: Connect to your sense of stability, groundedness, and roots with this breathing exercise designed to energize the root chakra. Return to this breath any time you feel the need to reconnect with your body and the earth that supports you.

by Megan Kelly

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Connect to your sense of stability, groundedness, and roots with this breathing exercise designed to energize the root chakra. Return to this breath any time you feel the need to reconnect with your body and the earth that supports you.

Root Chakra Breathing Grounding Stability Roots Energy Earth Root Chakra Activation Left Side Breathing Red Light Visualizations Root Visualizations Visualizations Energy Exchange

Meet your Teacher

Megan Kelly

Warsaw, IN 46580, USA

Meet your Teacher

Megan Kelly

Warsaw, IN 46580, USA

© 2026 Megan Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.