01:10

Simple One Minute Meditation

Name: Simple One Minute Meditation
Uploaded: 2021-07-23T13:30:46.000Z
Duration: 1 min 10 s
Channel: In Memory of Aaron Stone
Description: This is a one-minute guided meditation perfect for those who need to reset and reconnect at any time of day or night. It is also good for beginners who may be finding it hard to focus for longer periods of time during their daily practice. It can be great for those in-between moments like just before you get out of the car to be with those you love. Namaste.

by In Memory of Aaron Stone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This is a one-minute guided meditation perfect for those who need to reset and reconnect at any time of day or night. It is also good for beginners who may be finding it hard to focus for longer periods of time during their daily practice. It can be great for those in-between moments like just before you get out of the car to be with those you love. Namaste.

Meditation One Minute Reset Focus Breathing Body Scan Thoughts Deep Breathing Thought Observation Breathing Awareness Reconnection Beginner

Meet your Teacher

In Memory of Aaron Stone

Sydney NSW, Australia

Meet your Teacher

In Memory of Aaron Stone

Sydney NSW, Australia

© 2026 In Memory of Aaron Stone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.