13:42

Mindfulness Of Breathing

Name: Mindfulness Of Breathing
Uploaded: 2020-01-06T21:36:57.000Z
Duration: 13 min 42 s
Channel: Mindful Living Community
Description: A fluid and organic approach to mindfulness of breathing as a calming & focusing practice. This is a guided mindfulness of breathing meditation by Ethan Pollock from Mindful Living Retreats - an organisation offering courses and retreats across the UK.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

727

A fluid and organic approach to mindfulness of breathing as a calming & focusing practice. This is a guided mindfulness of breathing meditation by Ethan Pollock from Mindful Living Retreats - an organisation offering courses and retreats across the UK.

Visualization Relaxation Meditation Mindfulness Neuroscience Science Concentration Buddhism Resilience Health & Happiness Mindfulness Meditation Happiness Secular Presence Secular Mindfulness Breathing Meditation