13:42

Mindfulness Of Breathing

Name: Mindfulness Of Breathing
Uploaded: 2020-01-06T21:36:57.000Z
Duration: 13 min 42 s
Channel: Mindful Living Community
Description: A fluid and organic approach to mindfulness of breathing as a calming & focusing practice. This is a guided mindfulness of breathing meditation by Ethan Pollock from Mindful Living Retreats - an organisation offering courses and retreats across the UK.

by Mindful Living Community

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

768

A fluid and organic approach to mindfulness of breathing as a calming & focusing practice. This is a guided mindfulness of breathing meditation by Ethan Pollock from Mindful Living Retreats - an organisation offering courses and retreats across the UK.

Mindfulness Breathing Body Scan Letting Go Awareness Present Moment Stillness Grounding Sensory Awareness Present Moment Awareness Breathing Awareness Calm Focus Guided Meditations Moments Of Stillness

Meet your Teacher

Mindful Living Community

London, England, United Kingdom

Meet your Teacher

Mindful Living Community

London, England, United Kingdom

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