14:30

Meditation For Grounding

Name: Meditation For Grounding
Uploaded: 2021-02-16T12:00:22.000Z
Duration: 14 min 30 s
Channel: Dr Martin Meinhardt
Description: In uncertain and stressful times, we easily tend to lose our inner stability. We often feel like losing the ground under our feet. This meditation helps you to reconnect with the power of the earth and to find your inner stability and strength. Music by Fexplorer

by Dr Martin Meinhardt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

In uncertain and stressful times, we easily tend to lose our inner stability. We often feel like losing the ground under our feet. This meditation helps you to reconnect with the power of the earth and to find your inner stability and strength. Music by Fexplorer

Meditation Grounding Stress Inner Stability Strength Earth Body Awareness Pelvis Spine Inner Strength Breath Observation Earth Connection Pelvic Health Spine Alignment Breathing Tree Visualizations Visualizations

Meet your Teacher

Dr Martin Meinhardt

Berlin, Germany

Meet your Teacher

Dr Martin Meinhardt

Berlin, Germany

© 2026 Dr Martin Meinhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.