Surround Yourself In Your Own Rainbow
10:56
10:56

Surround Yourself In Your Own Rainbow

by Tania Brocklehurst

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
645

Rainbows currently hold even greater meaning to us at this time, traditionally symbolising hope and respite after a significant event. This rainbow meditation grounds the listener before guiding you on how to utilise your breath and surround your Self in your own rainbow. Taking you through each of the colours in turn, naturally aligning with the bodies chakra energy centres, you will be supported to rest at the end of this meditation in your own beautiful healing rainbow coloured light

HopeRespiteMeditationBreathingBody ScanAwarenessGroundingRelaxationHealingChakrasColor BreathingDeep BreathingPresent Moment AwarenessHealing LightRainbowsRainbow VisualizationsVisualizations

Meet your Teacher

Tania Brocklehurst

Hemel Hempstead, UK

Meet your Teacher

Tania Brocklehurst

Hemel Hempstead, UK