
10:56
10:56
Surround Yourself In Your Own Rainbow
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
645
Rainbows currently hold even greater meaning to us at this time, traditionally symbolising hope and respite after a significant event. This rainbow meditation grounds the listener before guiding you on how to utilise your breath and surround your Self in your own rainbow. Taking you through each of the colours in turn, naturally aligning with the bodies chakra energy centres, you will be supported to rest at the end of this meditation in your own beautiful healing rainbow coloured light
HopeRespiteMeditationBreathingBody ScanAwarenessGroundingRelaxationHealingChakrasColor BreathingDeep BreathingPresent Moment AwarenessHealing LightRainbowsRainbow VisualizationsVisualizations
Meet your Teacher

Tania Brocklehurst
Hemel Hempstead, UK
