07:22

Develop Your Practice Of Inner Peace

Name: Develop Your Practice Of Inner Peace
Uploaded: 2021-06-23T17:59:55.000Z
Duration: 7 min 22 s
Channel: Gaia Hope Good
Description: This practice is a simple meditation developing focus, inner peace, and expanded awareness. Maintaining a devoted meditation practice can be challenging if we set ourselves the task of long daily meditations. This is an ideal way to establish a consistent daily practice.

by Gaia Hope Good

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

423

This practice is a simple meditation developing focus, inner peace, and expanded awareness. Maintaining a devoted meditation practice can be challenging if we set ourselves the task of long daily meditations. This is an ideal way to establish a consistent daily practice.

Inner Peace Meditation Focus Awareness Breathing Gratitude Heart Chakra Energy Emotional Release Reciprocity Breath Observation Reciprocity Meditation Life Energies Practices

Meet your Teacher

Gaia Hope Good

Cusco, Peru

Meet your Teacher

Gaia Hope Good

Cusco, Peru

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