20:16

Mindfulness Breath For Presence

Name: Mindfulness Breath For Presence
Uploaded: 2021-02-01T01:30:33.000Z
Duration: 20 min 16 s
Channel: Shanee Finley
Description: Mindfulness breath is a basic but very powerful mindfulness meditation practice. By simply focusing your attention on the natural in-and-out flow of the breath, it allows you to connect more fully and directly to your true experience. Music by Bensound

by Shanee Finley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

430

Mindfulness breath is a basic but very powerful mindfulness meditation practice. By simply focusing your attention on the natural in-and-out flow of the breath, it allows you to connect more fully and directly to your true experience. Music by Bensound

Mindfulness Breathing Presence Meditation Relaxation Body Scan Healing Shavasana Belly Breathing Tension Release Pause Healing Potential Collective Breathing Breathing Awareness

Meet your Teacher

Shanee Finley

Los Angeles, CA, USA

Meet your Teacher

Shanee Finley

Los Angeles, CA, USA

© 2026 Shanee Finley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.