Grounding Tranquility Meditation

So excited to share my first guided meditation, 'Grounding Tranquility' with you all. Take the next 10 minutes for yourself, cosy up on the floor or a chair and allow me to guide you into tranquil relaxation. This is designed for beginners, and intended to calm the body, mind and soul. Recorded, mixed and mastered by @thecratefulhead

Leave me a comment with some love!

Reviews

Such a gentle way to slow down, experience peace and self-love!

Really lovely. Calming.

No music needed when you have a guide like this

Loved it, very peaceful

Thanks Bree that was amazing!!

A wonderfully gentle, calming , and grounding meditation to start your day with. Briana is amazing ✨ Looking forward to more from her!

Perfect to start the day with. Thank you x

Peaceful and endearing

Just a perfect break. Nice voice, nice pace, perfectly executed.
Lovely.

A helpful gentle practice

Perfect way to start the day!

Excellent and thorough meditation. Thank you. 🙏🏾✨

I really enjoyed this. Saying that meditation isn't always about emptying my mind helped me focus. I finished with love :)

Loved this. Thank you💖

Nice potpuri of breathing techniques. Namaste 🙏

great guidens! thank you, namaste 🙏

Very gentle to follow, easy to practice. Good for short break in a day or before sleep