14:58

The Rose Heart Meditation Journey

Name: The Rose Heart Meditation Journey
Uploaded: 2022-04-21T11:45:53.000Z
Duration: 14 min 58 s
Channel: Lauren Barber
Description: A soft and nurturing meditation practice to connect you with your breath, the magical essence of the rose, and your heart centre. Poetry and intentional words are woven together to bring about a nourished, grounded and well rested sense of being - and a deeper relationship with your beautiful heart space. Soft music plays in the background and you can do this meditation seated or laying down.

by Lauren Barber

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

A soft and nurturing meditation practice to connect you with your breath, the magical essence of the rose, and your heart centre. Poetry and intentional words are woven together to bring about a nourished, grounded and well rested sense of being - and a deeper relationship with your beautiful heart space. Soft music plays in the background and you can do this meditation seated or laying down.

Meditation Body Scan Nature Transformation Emotional Cleansing Grounding Self Compassion Heart Relaxation Nourishment Poetry Music Nature Imagery Growth And Transformation Breathing Breathing Awareness Heart Visualizations Visualizations

Meet your Teacher

Lauren Barber

London, UK

Meet your Teacher

Lauren Barber

London, UK

© 2026 Lauren Barber. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.