04:57

The Journey To Peace: Day 10

Name: The Journey To Peace: Day 10
Uploaded: 2018-12-28T09:06:58.000Z
Duration: 4 min 57 s
Channel: Albin Hagberg Medin
Description: This is day 10 in the Journey to Peace series. In this practice you will learn a new way to relate to uncomfortable and painful feelings of tensions in your body. Allow yourself to embark on a step by step path to a deeply rejuvenating and peaceful life.

by Albin Hagberg Medin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is day 10 in the Journey to Peace series. In this practice you will learn a new way to relate to uncomfortable and painful feelings of tensions in your body. Allow yourself to embark on a step by step path to a deeply rejuvenating and peaceful life.

Peace Body Scan Relaxation Energy Stress Rejuvenation Energy Release Step By Step Guidance Breathing Breathing Awareness Invitations To Relax Stress Responses Guided

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

© 2026 Albin Hagberg Medin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.