13:34

A Body Scan with a Difference

Name: A Body Scan with a Difference
Uploaded: 2017-10-03T10:57:13.000Z
Duration: 13 min 34 s
Channel: Tom Evans
Description: This body scan, with a difference, starts on the inside out and also explores how our mind and body are attached. It's a sample from my 21 Day Meditation Re-treat.

by Tom Evans

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.7k

This body scan, with a difference, starts on the inside out and also explores how our mind and body are attached. It's a sample from my 21 Day Meditation Re-treat.

Body Scan Body Awareness Breathing Energy Skeletal System Muscular System Nervous System Senses Autonomic Functions Mind Body Connection Meditation Diaphragmatic Breathing Skeletal System Health Sensory Perception Chi Energy Internal Body Visualizations Visualizations

Meet your Teacher

Tom Evans

Meet your Teacher

Tom Evans

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