Affirmations For Uncertain Times

We are living in very uncertain times and this can cause great anxiety. This recording will seed in your mind a new way to look at life and bring you into harmony via the repetition of some powerful truths.

Transcript

Have times in living memory ever been so uncertain as they are now?

I've recorded the following affirmation meditation to help you to come to terms with uncertainty and potentially reframe any anxiety you now have about the world's affairs.

Affirmations are a great way to guide our lives in a meaningful direction that aligns with our deepest values.

Listen to these every morning for a week and watch for the changes in your life.

We are going to set the day so that we can rise above any challenge and meet this uncertainty with awareness and perhaps interest and intrigue instead of fear.

Sit or lie down in a quiet place.

Close your eyes and relax and focus for a minute on your breathing.

Feeling the expansion and contraction of the body wherever you feel it now.

As your breath comes in,

Say to yourself in your mind,

Rising.

And as your breath goes out,

Say,

Falling.

When your mind wanders,

Bring it back to the breath.

Now we will start our affirmations.

I ask your subconscious mind for permission to accept these words as a truth that slowly dawns upon you and brings great transformation into your life.

Repeat after me in your mind.

I am the creative force of my own life.

I can at any moment turn on the lantern of my heart to guide me through the dark.

I am the creative force of my own life.

I can at any moment turn on the lantern of my heart to guide me through the dark.

I am the creative force of my own life.

I can at any moment turn on the lantern of my heart to guide me through the dark.

I am perfectly safe in my true nature from which nothing can ever be added or taken away.

I am perfectly safe in my true nature from which nothing can ever be added or taken away.

I am perfectly safe in my true nature from which nothing can ever be added or taken away.

I do not know what will happen today,

But I know I will be able to handle it.

I do not know what will happen today,

But I know I will be able to handle it.

I do not know what will happen today,

But I know I will be able to handle it.

I am alive,

Fully equipped with the faculties to handle whatever comes my way.

I am alive,

Fully equipped with the faculties to handle whatever comes my way.

I am alive,

Fully equipped with the faculties to handle whatever comes my way.

Infinite possibilities swim in the sea of uncertainty.

I am wide awake to the moment.

Infinite possibilities swim in the sea of uncertainty.

I am wide awake to the moment.

Infinite possibilities swim in the sea of uncertainty.

I am wide awake to the moment.

A certain life is not only impossible,

It would be pointless and unbearably dull.

I embrace uncertainty as the living gift that it is.

A certain life is not only impossible,

It would be pointless and unbearably dull.

I embrace uncertainty as the living gift that it is.

A certain life is not only impossible,

It would be pointless and unbearably dull.

I embrace uncertainty as the living gift that it is.

No matter how bad things get,

Nothing stays the same.

Everything is a constant sea of change and when I let go,

I float on that sea.

I float to shores of safety.

No matter how bad things get,

Nothing stays the same.

Everything is a sea of constant change and when I let go,

I float on that sea.

I float to shores of safety.

No matter how bad things get,

Nothing stays the same.

Everything is a sea of constant change and when I let go,

I float on that sea.

I float to shores of safety.

No matter how bad things get,

Nothing stays the same.

Everything is a sea of constant change and when I let go,

I float on that sea.

I float to shores of safety.

I trust you life.

I know that your challenges create in me a powerful resilience and profound wisdom,

If your lessons are rightly viewed.

I trust you life.

I know that your challenges create in me a powerful resilience and profound wisdom,

If your lessons are rightly viewed.

I trust you life.

I know that your challenges create in me a powerful resilience and profound wisdom,

If your lessons are rightly viewed.

Now come back to just breathing for a moment,

Feeling the rising and falling occurring with the breath.

You have just planted powerful,

Life affirming seeds.

Every time you listen to this program,

You are watering those seeds.

Get ready for the beautiful new garden of life that will slowly begin to bloom in your everyday experience.

Open your eyes and have a wonderful day.

Reviews

How do I give this 6 stars?
Beautifully spoken. Another of your meditations I will do on repeat. Thank you Chris 🙏

Perfect meditation and music for uncertain times, the way the music and words weave together so seamlessly is magical.

Especially pertinent for me at a difficult time in my life. Pure bliss.

Very relaxing, thank you 🙏

I like these affirmations. They are different than the usual types I hear, and are both specific yet general enough to be used now (ongoing pandemic) and any other time of uncertainty, no matter the cause or duration. Nice balance of spoken word to music, with good production values as well. A nice way to slowly ease into the new day ahead.

Thank you for sharing this with us here. I see you and the light within you. Be well. 🤲🏻❤🤲🏻

Thank you!