Break For Relief
13:52
13:52

Break For Relief

by Katy Kuhlman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363

Loosen your belly, your heart, and your whole body through surrender and opening into change. If you're like me, you're experiencing a lot of growth and transition right now. We are learning and expanding our understanding of the world around us with new eyes. We must come up for air. I invite you to allow yourself to take a break and feel the relief wash over you. Return to your work with ease.

ReliefGroundingRelaxationAcceptanceConnectionBreathingSurrenderChangeGrowthLearningUnderstandingEasePain ReliefBody RelaxationSelf AcceptanceBody Mind Spirit ConnectionDeep BreathingHealing CeremoniesRitualsTransitions

Meet your Teacher

Katy Kuhlman

Cleveland, OH, USA

Meet your Teacher

Katy Kuhlman

Cleveland, OH, USA