Sensing The Breath With Irene Tobler

A beautiful and peaceful, basic meditation on the breath, by facilitator Irene Tobler. Irene helps us connect to the breath in a relaxing way, using all of our senses, by seeing each breath as both new and strangely familiar.

Reviews

Thank you. I used this to help me relax before bed. It was perfect. 🙏💚🙏

Precious. Lovely 😊💕🙏🏻🌷

Thank you Irene. What a wonderful surprise to hear you here 🙏🏼💕

Lovely to hear Irene’s soothing voice. I will bookmark and come back to this often.

A beautiful, short and effective meditation for those moments we just need to pause. 👏🏻

Irene, so nice to hear you and feel you ❤️

This practice restored my balance with such ease and peacefulness. My gratitude to you! Namaste 🙏🏻

Wonderful! Thank you!!!

You're gentle meditation drew me peacefully into a simple period of resfulness that I shall return to often.Thank you so much. Simply the best.🙏