Sitting Practice 20 Minutes (The Mindful Christian)

Name: Sitting Practice 20 Minutes (The Mindful Christian)
Uploaded: 2020-05-25T19:32:15.000Z
Duration: 20 min 7 s
Channel: Irene Kraegel
Description: This is a sitting practice in the MBSR tradition, set within a Christian worldview through the use of Scripture and reference to God's presence. The guide serves as a companion to the book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This is a sitting practice in the MBSR tradition, set within a Christian worldview through the use of Scripture and reference to God's presence. The guide serves as a companion to the book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith.

Stress Stress & Anxiety Mindfulness Christianity Religion Concentration Science Psychology Happiness Health & Happiness Secular Healing Recovery & Healing Secular Mindfulness Breathing Meditation

71.0 (71)

Recent Reviews

MaryAnn

April 20, 2021

Peaceful and wonderful thank you 😊

Lorraine

August 2, 2020

Wow really enjoyed this thank you

Irma

July 6, 2020

Beautiful practiced! The reminder of one psalm at the beginning gave me the peace that the Holy Spirit was transforming my heart while I gave Him the chance of being quiet and in peace.

Donna

May 31, 2020

Wonderful meditation. Thank you 🙏

Kat

May 31, 2020

This was wonderful! The audio was a little scratchy, but it was an awesome meditation. Thank you so much!

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