05:01

Let Go & Breathe

Name: Let Go & Breathe
Uploaded: 2020-02-06T10:18:37.000Z
Duration: 5 min 1 s
Channel: Raechel Pratt
Description: This practice is designed for those just starting out or wanting a short meditation practice. The Mantra is "Letting Go" and we do this through our exhale. Raechel is a Yoga and Meditation teacher, bringing a soft and calming energy to her meditations, with a focus on Mudra practice, to help with attention and focus.

by Raechel Pratt

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

This practice is designed for those just starting out or wanting a short meditation practice. The Mantra is "Letting Go" and we do this through our exhale. Raechel is a Yoga and Meditation teacher, bringing a soft and calming energy to her meditations, with a focus on Mudra practice, to help with attention and focus.

Meet your Teacher

Raechel Pratt

Adelaide, Australia

Meet your Teacher

Raechel Pratt

Adelaide, Australia

© 2026 Raechel Pratt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.