
12:35
12:35
Gratitude Garden
by Nainika Hira
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
461
“I awoke this morning with devout thanksgiving for my friends, the old and the new.” - Ralph Waldo Emerson. | This is a 12-minute guided journey filled with gratitude and love. In this meditation, we will be creating our own mental garden of love. This practice will help you to nurture and honor the good relationships in your life in a uniquely creative way. Enjoy!
GratitudeRelationshipsBreathingNatureEmotional AwarenessSelf ReflectionLoveBreathing AwarenessGuided MeditationsNature MetaphorsNurturing RelationshipsVisualizations
Meet your Teacher

Nainika Hira
Delhi, India
