Inner Child Sleep Breath And Meditation

A simple practice to do before or in bed. Tending to your inner child and deeply receiving rest. For better sleep and connection. We will guide you with breath and sound into not just letting go of your day but opening to a state of healing before, and as you drift into sleep. Great for moments when it feels difficult and for deep practice for those ready for bed to get the most replenishment as they sleep.

Reviews

I love the concept of this practice

That was amazing. Thank you ♥️