09:26

Becoming The Breath - So Ham

Name: Becoming The Breath - So Ham
Uploaded: 2020-05-24T00:24:11.000Z
Duration: 9 min 26 s
Channel: Jivan Das
Description: Using a simple breath practice, we'll find calm and a natural sense of ease that permeates our entire being. We will be left feeling content, relaxed, and effortlessly connected to who we actually are.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

386

Using a simple breath practice, we'll find calm and a natural sense of ease that permeates our entire being. We will be left feeling content, relaxed, and effortlessly connected to who we actually are.

Vedic Tradition Spirituality Consciousness Mindfulness Relax Health & Happiness Divine Connection Spiritual Self-Observation Concentration Anxiety Stress & Anxiety Non-Duality Secular Insight Meditation Secular Mindfulness Breathing Meditation Nondualism