09:26

Becoming The Breath - So Ham

Name: Becoming The Breath - So Ham
Uploaded: 2020-05-24T00:24:11.000Z
Duration: 9 min 26 s
Channel: Jivan Das
Description: Using a simple breath practice, we'll find calm and a natural sense of ease that permeates our entire being. We will be left feeling content, relaxed, and effortlessly connected to who we actually are.

by Jivan Das

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

440

Using a simple breath practice, we'll find calm and a natural sense of ease that permeates our entire being. We will be left feeling content, relaxed, and effortlessly connected to who we actually are.

So Hum Calm Ease Contentment Relaxation Connection Nature Emotional Awareness Oneness Body Awareness Sanskrit Humming Breathing Nature Connection Sanskrit Language Upright Posture Body Sensations Awareness Breathing Breathing Awareness Postures

Meet your Teacher

Jivan Das

Durango, Colorado, USA

Meet your Teacher

Jivan Das

Durango, Colorado, USA

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