Guided Meditations for Yoga Nidra

Yoga Nidra, or 'conscious sleep', is a form of restorative meditation. It can restore the body and mind and is ideal for sleep deprivation. It is a tantric meditation practice that induces brainwave patterns associated with ‘rest and digest’ nourishment. Attention is focused on the breath and guided through the body, activating a state of effortless non-doing. It is commonly practiced lying down and meditators may fall asleep, de-focus and let attention ebb and flow naturally.

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Displaying 8191 meditations for yoga nidra

4.9guided34 min

30-Minute Yoga Nidra For Deep Rest (Pink Noise Background)

Chibs Okereke

4.8guided42 min

Yoga Nidra For Healing The Body

Shireen Chada

5guided12 min

10 Minute Yoga Nidra NSDR + Reiki + Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided34 min

30-Minute Yoga Nidra For Deep Rest (Voice Only)

Chibs Okereke

5guided26 min

Yoga Nidra For Winter Stillness

Amanda Lee

4.9guided52 min

Spring Equinox Yoga Nidra Deep Reset And Renewal

Kristyn Rose Foster

4.9guided22 min

You Are Worthy Of Rest Yoga Nidra

linda kantor

4.8guided25 min

Yoga Nidra Sacred Healing

Lynsie McKeown

4.7guided24 min

Deep Restorative Sleep Meditation: Full Serenity Recharge

The Mental Level

4.9guided31 min

Grounding Yoga Nidra For Muladhara Chakra

Ally Boothroyd

4.8guided20 min

Surrender Into Sleep: A Guided Body Scan For Deep Rest

Ashley Michelle Lauer

4.7guided45 min

Sleep Deeply With The Sound Of Rain | Total Body Relaxation

Marcos Pérez

4.7guided14 min

Yoga Nidra For Self-Love

Sarah-Alexandra Teodorescu

4.9guided24 min

Christian Yoga Nidra To Deepen Connection With God (NSDR)

Vanessa Michele

5guided34 min

Samhain Yoga Nidra

Cathy French

4.9guided36 min

Yoga Nidra/Yogic Sleep - Healing Nurture In Nature

Gail McGinnes

4.8guided24 min

Yoga Nidra Sleep Meditation For Deep Healing & Empowerment

Karen Perro

5guided25 min

25-Minute Yoga Nidra To Drift Off To Sleep (Voice Only)

Pavlina Nehrebecki

4.8guided44 min

Yoga Nidra - Expose Limiting Beliefs

Melanie Dawn

4.7guided30 min

Release Your Stress To Sleep Quickly & Deeply

Dr. Liz Slonena

4.8guided48 min

Soul Gardening Yoga Nidra

Jennifer Cray

4.7guided20 min

Deep Sleep Yoga Nidra - Law Of Attraction

Ignatius Raphael

4.8guided16 min

From Groggy To Grounded: Yoga Nidra For Waking Up

Jacks

4.8guided28 min

Yoga Nidra For Deep Restorative Rest

Fern Wickson

4.8guided33 min

Yoga Nidra: 3 Brains Are Better Than One

Sydney Starko

4.8guided27 min

Yoga Nidra To Ease Stress, Anxiety And Get A Deep Sleep

Kimi Moon

4.9guided50 min

Morning Yoga Nidra: Rise Rooted Day 3

Melanie Dawn

4.7guided41 min

Fall Asleep Easier: Bedtime Yoga Nidra

Loren Runion

4.8guided33 min

I Am Yoga Nidra: Physical Healing And Regeneration

Genevieve Camp

4.8guided46 min

Yoga Nidra: First Stage Of Recovery - Release

Virginia Orenstein

4.7guided27 min

Yoga Nidra To Cleanse & Clear

Rosalie e’Silva

4.8guided50 min

Yoga Nidra: Pisces

Jessica Inman

4.8guided50 min

The Phoenix Yoga Nidra

Melanie Dawn

4.8guided9 min

Yoga Nidra For A Restful Pause

Rachel Boucher

4.8guided10 min

Yoga Nidra Roots Reset

Dennis Andrum

5guided38 min

Yoga Nidra For Autumn – Deep Rest & Letting Go

Martina Honecker (Yoga mit Martina)

4.7guided89 min

Yoga Nidra For Sleep: Fall Asleep On A Blue Lotus

Devatma Saraswati

4.9guided26 min

Yoga Nidra For The Autumn Equinox With Breathwork

Michelle Teasdale

4.8guided20 min

Starry Cosmos Yoga Nidra For Mental Peace + Sleep

Cara Larissa

4.8guided39 min

Full Moon Yoga Nidra For Surrender (Binaural Beats)

Yogi Bryan

4.9guided31 min

Return To Wholeness Yoga Nidra

Leah Marie Serna

4.9guided30 min

Yoga Nidra - Open To Grace - 30 Minutes

Kate Rock

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.9guided36 min

Yoga Nidra | Purusha & Prakriti

Christine

4.8guided16 min

Sleep Simply: A Rest Routine For Deep Relaxation

Charles Freligh

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.9guided14 min

Deep Rest & Reiki: 15-Minute NSDR Yoga Nidra + Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided33 min

Yoga Nidra Shakti

Andrea Krejci Paradis

4.9guided37 min

Water Element Yoga Nidra

Jessica Inman

4.8guided61 min

Yoga Nidra For Menopause (With Music)

Jennie Wadsten Sharma

4.9guided47 min

Yoga Nidra: Merging With The Earth Element: Tattwa Shuddhi 1

Devatma Saraswati

4.9guided23 min

Return To Self | Yoga Nidra

Fiona Aspdin

4.8guided44 min

Yoga Nidra: Core Of You

Miranda Ruth Gill

4.8guided21 min

Deep Yoga Nidra For Stillness And Deep Relaxation

Yogi Bryan

4.8guided42 min

Yoga Nidra Collective Healing

Brittany Lyons

4.8guided77 min

A Guided Journey Into Death & The Inbetween

Bodhi Samuel

4.8guided77 min

A Guided Journey Into Death & The Inbetween

Bodhi Samuel

4.8guided5 min

Goodnight Bunnies

Kathryn Flynn

4.8guided37 min

Whole Body Balancing Yoga Nidra

Gina Hardy

4.7guided13 min

Waking Up Into The Interconnected World

Bodhi Samuel

4.9guided36 min

Intermediate Yoga Nidra - Deep Rest / No music

Nene Lelashvili

4.7guided60 min

Sleep Talk Down Into Rain (11-Minute Talk-Down | 1 Hr Rain)

Justin St. Clair

4.7guided22 min

Yoga Nidra For Healing Rest

Sophie Girard-Sequeira

4.9guided41 min

Yoga Nidra For Physical Health And Deep Healing

The Relaxationist

4.8guided23 min

Stepping Into Trust (And Out Of Fear)

Bodhi Samuel

4.7guided19 min

Drift Into Deep Sleep: A Calming Sleep Meditation

Lindsey O’Connell

4.8guided29 min

Yoga Nidra For Clarity & Peace

Mollie Cox

4.7guided30 min

The Cave Of Conscious Sleep: Yoga Nidra

Jacqueline Toomey

4.8guided26 min

Divinely Protected Sleep

Leo Max

4.8guided52 min

Plunging Into The Mystery Of Love (Live)

Amanda Penalver

4.7guided13 min

Deep Restore - Quick And Short Deep Relaxation

Solé Weller

4.9guided25 min

A Tranquil Night's Sleep

Karen Nouri

4.8guided24 min

Remember Your Light

Sydney Cutler

4.8guided120 min

Yoga Nidra For Astral Projection With The Monroe Institute

Rosalie e’Silva

4.9guided21 min

Yoga Nidra Grounding Practice

Lucy Burns

4.8guided38 min

Yoga Nidra For Connecting To The Support Of The Universe

Jocelyn Bates

4.8guided14 min

Using Attention To Help Our Body Bloom

Bodhi Samuel

4.7guided25 min

Yoga Nidra For Sleep

Karly Wood

4.8guided22 min

Yoga Nidra For Self Love

The Relaxationist

4.8guided67 min

Long, Slow, Deep Sleep

Amanda Penalver

4.9guided13 min

Power Nap Series 16: Open Ended Power Nap, No Music

Amanda Penalver

4.8guided25 min

Magic

Jessica Carroll

4.8guided44 min

Remove The Emotions That Cause Back Pain

Kalyani Jen Tobin

4.8guided37 min

Yoga Nidra Guided Meditation - Release Into Inner Peace

Eric Bennewitz

4.9guided38 min

Yoga Nidra For Spiritual Awakening

Aruna May

4.9guided19 min

Close Down Your Busy Mind - Yoga Nidra + Reiki +Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided33 min

Opening to Self

Karen Miscall-Bannon

4.9guided17 min

Yoga Nidra - Among The Trees

Lucy Burns

4.8guided19 min

Finding Peace Within

Christie Vallance

4.9guided12 min

Gentle Nighttime Guided Breath Meditation For Better Sleep

Bianca Perticarini Harris

4.9guided39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

4.8guided28 min

Yoga Nidra For Whole Hearted Embodiment

Nicque Wins

4.7guided12 min

Meditation For Tranquil Sleep

Erin Geraghty

4.8guided25 min

Yoga Nidra Through The Chakras

Brenda Carey

4.7guided78 min

Deep Sleep Yoga Nidra For Creativity

Meditation Haven

4.9guided14 min

Yoga Nidra For Deep Sleep - 15 Minutes (No Music)

Fiona Flecken

4.8guided29 min

Yoga Nidra (An Excerpt From The Book Yoga Nidra By Swami Satyananda Saraswati)

Sally Younghans

4.8guided54 min

Yoga Nidra For Emotional Balance 2

Sandeep | Nivritti Yoga

4.8guided28 min

Rest Well

Kris Lingham

4.8guided56 min

Manifest Abundance And Success: Yoga Nidra/ NSDR

Jade Montana

4.7guided45 min

Yoga Nidra - Sleep Deeply Now

The Relaxationist

4.8guided23 min

Yoga Nidra To Energise Your Morning!

Jaime Tan

4.8guided35 min

Throat Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.7guided38 min

Yoga Nidra - Go Deep

Hannah Crerar

4.9guided23 min

Yoga Nidra: Embrace A Slower, More Intimate Pace Of Life

Erin Nelson

5guided22 min

Your Awakening Spiral Yoga Nidra

Nid Ra

4.8guided46 min

Yoga Nidra For Connecting To Your Knowing Place

Breean Elyse Miller

4.8guided43 min

Yoga Nidra - Physical Healing And Rejuvenation

Jessica Crow

4.9guided16 min

Short & Sweet Yoga Nidra (Without Music)

Brianna Attard

4.9guided43 min

Yoga Nidra For Releasing Attachment | Enjoy The Journey

Christine

4.8guided60 min

Yoga Nidra For Deep Sleep

Sandeep | Nivritti Yoga

4.9guided18 min

Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest

The Mental Level

4.8guided20 min

Drift Into Deep Sleep

Prashanti Paz

4.9guided17 min

Yoga Nidra To Calm Your Mind

Em Leveret

5guided41 min

Yoga Nidra: Blossoming Presence

Simone MacKay

5guided20 min

Anxiety Relief: 20 Minute Yoga Nidra + Reiki + Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided61 min

Manifest While You Sleep (With Introduction)

Revibify

4.9guided35 min

Yoga Nidra: Self-Care - Safe & Sound

Simone MacKay

4.9guided46 min

Sacred Journey To Sleep: Yoga Nidra

Mary-Louise Aitken

4.9guided32 min

"I Am" Yoga Nidra - Open Heart

Brooke Page-Thompson

4.7guided60 min

Deep Sleep Yoga Nidra

Sandeep | Nivritti Yoga

4.8guided45 min

Yoga Nidra - Relaxing Into Sleep

Elisa Sims

4.9guided46 min

Drift To Sleep By The Sea & Yoga Nidra

Amy Aligned

4.6guided31 min

Yoga Nidra: Preparing For Lucid Dreaming

Michael Lobsang Tenpa

4.7guided32 min

Rest, Reset, Receive

Victoria Angel Heart - Tap Into Freedom

4.7guided57 min

Guided Technique To Improve Sleep Quality: 'Rewind'

Dhyanse Meditation

4.8guided22 min

Peaceful Wave Breath Yoga Nidra

Restful Medicine

5guided45 min

45-Minute Inner Refuge Yoga Nidra

Jocelyn Bates

4.8guided39 min

Inner Child Connection Yoga Nidra

Breanne Julia

4.8guided15 min

Yoga Nidra For Sleep

Mind Theatre: A Stage for the Subconscious

4.9guided34 min

Yoga Nidra: Into Timelessness

Miranda Ruth Gill

4.9guided18 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.9guided37 min

Yoga Nidra: Embraced By The Great Mother

Simone MacKay

4.8guided59 min

Mindful Sleep Aid: Fall Asleep Faster & More Easily

Linnea Nordstrom

4.7guided32 min

Yoga Nidra For Deep Healing

Emerson

4.7guided26 min

Non Sleep Deep Rest (NSDR): A Science-Backed Sleep Support

Ollie Pinn

4.9guided7 min

Flowing Light Healing Meditation For Sensitive Systems

Tonya Rothe

4.8guided37 min

The Lost Dream Space, A Yoga Nidra Journey

Rachel Brownbridge

4.9guided43 min

HeartMap - Spirit Practice 1

Melanie Dawn

4.9guided13 min

14 Minute Yoga Nidra For Deep Relaxation With Music

Adam Armstrong

4.9guided13 min

14 Minute Yoga Nidra For Deep Relaxation With Music

Adam Armstrong

4.8guided38 min

Yoga Nidra: Transformation

Lynette Suchar

4.9guided52 min

Healing Balm (Live)

Amanda Penalver

4.8guided23 min

Internal Chakra Balance

Ayesha Samji

4.8guided37 min

Yoga Nidra Through The Energy Body

Inji Dharma

4.8guided31 min

Kali Nitya Yoga Nidra: Moon Goddess Of Emotions

Nya Patrinos

4.8guided30 min

Duvet Dreams

Kerry Conway

4.8guided19 min

Yoga Nidra Classical

Manish Pole

4.9guided31 min

Winter Yoga Nidra

Michelle Fulton

4.9guided12 min

A Yoga Nidra Experience

Lourena Soave

4.9guided25 min

Yoga Nidra: Healing Green Light Meditation

Ben Eydmann

4.9guided54 min

True Letting Go, With Progressive Muscle Relaxation (Live)

Amanda Penalver

4.8guided56 min

The Healing Light Within You (Live)

Amanda Penalver

4.8guided16 min

Yoga Nidra For Deep Rest And Calmness

Yogi Bryan

4.9guided29 min

Yoga Nidra For The Spring Equinox 2025

Amanda Lee

4.8guided44 min

Yoga Nidra: I Am Enough

Ramsay Pierce

4.7guided34 min

Yoga Nidra For Anxiety: Surrender To Bliss

Jodie McDonnell

5guided11 min

Yoga Nidra For Motherhood

Mary

4.9guided15 min

Stay With Your Emotions - Meditation 31

Henrik Lennartsson

4.9guided29 min

30 Minute Nidra: Animal Journey, Saying Goodbye, Body Scan

Matthew Carter

4.8guided27 min

Yoga Nidra Space & Silence

Beth Burgess

4.8guided60 min

Yoga Nidra Sacral Chakra Healing & Rejuvenation

Meditation Haven

4.7guided25 min

Bedtime Yoga Nidra For Deep Sleep

Olga Dossa

4.9guided41 min

Yoga Nidra For Evolution & Release + Sound Bath (Scorpio)

Ashley | Awake In Wellness

4.9guided20 min

20-Minute NSDR For Deep Relaxation And Stress Relief

Chibs Okereke

4.8guided14 min

Release And Relax Yoga Nidra For Deep Rest

Lara Levine

4.9guided25 min

Christian Healing Yoga Nidra

Susan Dawson Cook

4.8guided28 min

Prep For Astral Projection - Yoga Nidra With Binaural Beats

Rosalie e’Silva

4.9guided47 min

Full Moon Yoga Nidra | Purnima Chandra

Christine

4.9guided60 min

Yoga Nidra Medicine Buddha Chakra Journey (edited)

Nico Mulholland

5guided11 min

Yoga Nidra To Calm Overwhelm

Lisa Shea

4.8guided15 min

Yoga Nidra For Sleep For Kids 6-13

Karly Wood

4.8guided19 min

Gentle Presence - A Yoga Nidra Practice

Pip Roberts

4.7guided28 min

Sleepy Yoga Nidra

Beth Burgess

4.9guided17 min

Rapid Relaxation Yoga Nidra

The Relaxationist

4.7guided30 min

Yoga Nidra Guided Sleep Meditation

Jaime Tan

4.7guided27 min

Deep Sleep Yoga Nidra Meditation

Jay Chodagam

4.7guided42 min

Yoga Nidra 61-Point Sleep Relaxation

Tess Callahan

4.8guided14 min

Rotation Of Consciousness

Outside the Mat

4.9guided15 min

The Forest Of Peace

Christian Thomas

4.9guided51 min

Full Moon Yoga Nidra For Deep Rest And Inner Awakening

Kristyn Rose Foster

5guided40 min

Crown Chakra Yoga Nidra | Connect To Divine Consciousness

Kristi Kuttner

4.8guided35 min

Abundant Wellbeing: Extended Deep Relaxation

Nischala Joy Devi

4.8guided29 min

Yoga Nidra - Liver Meridian

Amanda Whiting

4.9guided51 min

Yoga Nidra For Anxiety And Trauma

Nico Mulholland

4.9guided13 min

A Moments Rest - A Yoga Nidra Practice - No Music

Pip Roberts

4.8guided10 min

Focus For Happiness | Non-Sleep Deep Rest (NSDR)

Nikolina Kerner

4.9guided37 min

Yoga Nidra Nervous System Reboot

The Relaxationist

4.8guided52 min

Feel Positivity And Joy: Extended Yoga Nidra/NSDR

Jade Montana

4.9guided17 min

Overwhelm To Ease: Deep Rest Yoga Nidra

Yoga with Tianne

4.8guided19 min

Yoga Nidra For Deep Relaxation And Inner Peace

Kim Setteducati-Mann

4.9guided27 min

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

5guided39 min

Held By The Ancient Oak & Sacred Well: Deep Yoga Nidra

Dee Hennessy

4.9guided35 min

Yoga Nidra - Woodland Sanctuary

The Relaxationist

4.7guided20 min

Guided Yoga Nidra

Kiera Treloar

4.9guided32 min

Yoga Nidra: Deep Relaxation And Rotation Of Consciousness

Jocelyn Bates

5guided32 min

Yoga Nidra For Deep Sleep - I Am Safe

Maria Kozak

4.8guided23 min

Yoga Nidra For Writing & Creativity

Allie Middleton, PhD

4.8guided48 min

Nidra Bliss

Sam Wilson

4.9guided46 min

Yoga Nidra For Reconnecting With Your Passion And Calling

Stefano Campagna

4.8guided32 min

Journey To Presence Yoga Nidra

Scarlett Chang

4.9guided15 min

Growing Bigger Than Any Experience - Meditation 38

Henrik Lennartsson

4.8guided19 min

A Powerful 20-Minute Nidra Nap (No Background Music)

Drea C

4.9guided49 min

New Moon Yoga Nidra | Womb of Existence

Christine

4.8guided17 min

Rapid Yoga Nidra Deep Rest Practice

Ally Boothroyd

4.8guided16 min

Deep Rest: A Yoga Nidra Practice For Peaceful Sleep

Sayeeda Alam | Sada Yoga

4.9guided23 min

Sankalpa To Manifest Your Dreams Yoga Nidra

Sinead Duncan

4.9guided29 min

Yoga Nidra Care For The Carer

Anne-Marie Curran

4.8guided28 min

Alchemy Of Sun And Moon: Balance Your Energy

Loren Runion

4.8guided29 min

Law Of Attraction Attract Miracles Into Your Life

Jason Stephenson

4.8guided43 min

Yoga Nidra Journey With Your Future Self

Julien Elizabeth

4.9guided18 min

Body Appreciation

Alyana

4.7guided26 min

NSDR For Stress (With Music)

Restful Medicine

5guided91 min

Seven Chakra Meditation

Harshada David Wagner

4.9guided52 min

Yoga Nidra For Sleep 4

Nico Mulholland

5guided25 min

Yoga Nidra For Caregivers

Zoe Kanat

5guided13 min

Yoga Nidra For Deep Sleep And Letting Go

Nathalie Reubens

4.8guided48 min

Yoga Nidra - A Journey To The Heart

Melissa Burton

4.8guided29 min

Yoga Nidra: Healing Shift

Mel R

4.8guided16 min

Soothing Yoga Nidra | Regenerative Healing Practice

Nikolina Kerner

4.8guided31 min

Sleep Nidra to Wind Down Into Sleep

Sarah Eiler

4.8guided15 min

Free Floating Body Scan - Meditation 24

Henrik Lennartsson

4.7guided19 min

Floating Freely - Lying Down Practice (Yoga Nidra)

Gerald Blomeyer

4.8guided15 min

The Mindful Problemless Moment - Guided Meditation 9

Henrik Lennartsson

4.8guided15 min

The Mindful Problemless Moment - Guided Meditation 9

Henrik Lennartsson

4.9guided43 min

Yoga Nidra - The Meeting Place - 40 Minutes | British Female

Kate Rock

4.8guided37 min

Yoga Nidra - Through The Body Into The Soul

Heather Ivany

4.8guided60 min

Squeeze And Relax Meditation For Sleep

Madison Cresswell

4.6guided10 min

A Practice To Encourage A Deep And Restful Sleep

Bodhi Samuel

4.8guided28 min

Yoga Nidra-Heart Opening

The Relaxationist

4.8guided12 min

A Short Yoga Nidra Rest For Rejuvenation (Updated)

The Mindful Remedy

5guided29 min

The Labyrinth Yoga Nidra

Nicole Robinson

4.8guided38 min

Mother Of Heart ~ Yoga Nidra

Sheena Andrea

5guided40 min

40-Minute Yoga Nidra For Holiday Stress

Sarah Eiler

4.8guided17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

4.7guided27 min

Yoga Nidra For Grief

Scott Moore

4.7guided14 min

Relax & Reset (Yoga Nidra)

Ali Temple

4.8guided23 min

Yoga Nidra With Theta Waves For Healing & Rest

Ashley DeLuccia

4.7guided10 min

Preparing For Sleep

Vanessa Michele

4.9guided8 min

7 Chakra Meditation For Invoking The Deities

Aaron Lee

4.8guided20 min

Lightness Of Being

Skylar Haven (they/them)

4.9guided25 min

IRest Within My Inner Resource Of Ease

Jill Elkin

5guided42 min

Yoga Nidra For The Winter Solstice | Ancient Rhythms

Christine

4.8guided46 min

Yoga Nidra Practice

Wayne

4.9guided43 min

Yoga Nidra: Libra

Jessica Inman

4.8guided43 min

Yoga Nidra for Deep Relaxation

Jesse Carter

4.8guided22 min

Sound Journey With Gong Together With Simon Morris

Henrik Lennartsson

4.8guided33 min

Yoga Nidra For Aligned Intuition

Scarlett Chang

4.6guided28 min

Yoga Nidra For Total Relaxation

Rosalie e’Silva

4.7guided50 min

Yoga Nidra For Sleep: Your Lucid Dreaming Stargate

Devatma Saraswati

4.9guided29 min

Yoga Nidra For Grounding & Connecting To Your Inner Compass

Em Leveret

4.7guided30 min

Not Your Usual Yoga Nidra

Matthew Young (Melbourne Meditation Centre)

4.7guided20 min

Yoga Nidra For Deep Sleep

Robert Cox

4.8guided42 min

Grounding Yoga Nidra For Deep Rest

Kristyn Rose Foster

4.8guided46 min

Yoga Nidra - Profound Peace & Calmness - 2

Sandeep | Nivritti Yoga

4.7guided59 min

Yoga Nidra - Deep Calming Sleep

Sandeep | Nivritti Yoga

4.9guided29 min

Yoga Nidra | For Balancing Throat Chakra

Dane Howard

4.8guided27 min

Yoga Nidra For Deep Peace & Healing (With Pink Noise)

Erin Wimert

4.8guided37 min

Soul Restoration 1.0

Mary-Katherine Rogers

5guided22 min

Unwind & Rest: Serene Sleep Meditation

Anaïs Skoutariotis

4.8guided30 min

Yoga Nidra Gratitude Meditation

Amanda Lee

5guided181 min

Long Power Nap! (No Wake Up)

Shona Noyola - Paradigm Yoga

4.8guided17 min

Nidra For Gratitude

Katherine Bristow

4.8guided26 min

25-Min Yoga Nidra To Drift Off To Sleep (Background Sound)

Pavlina Nehrebecki

4.8guided27 min

Yoga Nidra To Ease Insomnia

Jacks

4.9guided23 min

Yoga Nidra - Body Scan

Lucy Burns

4.8guided60 min

Yoga Nidra For Sleep With Triangle Breathwork (With Music)

Michelle Teasdale

4.8guided31 min

Yoga Nidra Water Element

Restful Medicine

4.7guided9 min

Yoga Nidra For Relaxation

Pedro Luna

4.8guided13 min

Body-Mind Integration And Restoration

Keith Parker

4.9guided38 min

Yoga Nidra - Your Inner Sactuary

Caroline Wirthle

4.8guided32 min

Fall Asleep Fast (No Music)

Amanda Penalver

4.8guided37 min

Yoga Nidra - Total Awareness

Sayeeda Alam | Sada Yoga

4.9guided19 min

Yoga Nidra For Spiritual Awakening

Debra Hall

5guided30 min

The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection

Oscar Sundman - Vita Veda

4.8guided30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.9guided10 min

Yoga Nidra - 10 Minute Nervous System Reset

Lucy Burns

4.8guided31 min

Nidra Works - Yoga Nidra | Diamond Light

Kate Rock

5guided32 min

Create: A Vision Of Self-Love

Laughing Lotus Wellness

4.8guided18 min

Self-Love Yoga Nidra

Brenda Carey

 

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