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Meditation Timer OnlineYoga Nidra, or 'conscious sleep', is a form of restorative meditation. It can restore the body and mind and is ideal for sleep deprivation. It is a tantric meditation practice that induces brainwave patterns associated with ‘rest and digest’ nourishment. Attention is focused on the breath and guided through the body, activating a state of effortless non-doing. It is commonly practiced lying down and meditators may fall asleep, de-focus and let attention ebb and flow naturally.
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4.9guided•34 min•
30-Minute Yoga Nidra For Deep Rest (Pink Noise Background)
Chibs Okereke
4.8guided•42 min
Yoga Nidra For Healing The Body
Shireen Chada
5guided•12 min
10 Minute Yoga Nidra NSDR + Reiki + Theta Music
Bailey Barbour NP, Reiki Master Teacher
4.9guided•34 min•
30-Minute Yoga Nidra For Deep Rest (Voice Only)
Chibs Okereke
5guided•26 min
Yoga Nidra For Winter Stillness
Amanda Lee
4.9guided•52 min
Spring Equinox Yoga Nidra Deep Reset And Renewal
Kristyn Rose Foster
4.9guided•22 min
You Are Worthy Of Rest Yoga Nidra
linda kantor
4.8guided•25 min
Yoga Nidra Sacred Healing
Lynsie McKeown
4.7guided•24 min
Deep Restorative Sleep Meditation: Full Serenity Recharge
The Mental Level
4.9guided•31 min•
Grounding Yoga Nidra For Muladhara Chakra
Ally Boothroyd
4.8guided•20 min
Surrender Into Sleep: A Guided Body Scan For Deep Rest
Ashley Michelle Lauer
4.7guided•45 min
Sleep Deeply With The Sound Of Rain | Total Body Relaxation
Marcos Pérez
4.7guided•14 min
Yoga Nidra For Self-Love
Sarah-Alexandra Teodorescu
4.9guided•24 min•
Christian Yoga Nidra To Deepen Connection With God (NSDR)
Vanessa Michele
5guided•34 min
Samhain Yoga Nidra
Cathy French
4.9guided•36 min
Yoga Nidra/Yogic Sleep - Healing Nurture In Nature
Gail McGinnes
4.8guided•24 min
Yoga Nidra Sleep Meditation For Deep Healing & Empowerment
Karen Perro
5guided•25 min
25-Minute Yoga Nidra To Drift Off To Sleep (Voice Only)
Pavlina Nehrebecki
4.8guided•44 min
Yoga Nidra - Expose Limiting Beliefs
Melanie Dawn
4.7guided•30 min
Release Your Stress To Sleep Quickly & Deeply
Dr. Liz Slonena
4.8guided•48 min•
Soul Gardening Yoga Nidra
Jennifer Cray
4.7guided•20 min
Deep Sleep Yoga Nidra - Law Of Attraction
Ignatius Raphael
4.8guided•16 min
From Groggy To Grounded: Yoga Nidra For Waking Up
Jacks
4.8guided•28 min
Yoga Nidra For Deep Restorative Rest
Fern Wickson
4.8guided•33 min
Yoga Nidra: 3 Brains Are Better Than One
Sydney Starko
4.8guided•27 min
Yoga Nidra To Ease Stress, Anxiety And Get A Deep Sleep
Kimi Moon
4.9guided•50 min•
Morning Yoga Nidra: Rise Rooted Day 3
Melanie Dawn
4.7guided•41 min
Fall Asleep Easier: Bedtime Yoga Nidra
Loren Runion
4.8guided•33 min
I Am Yoga Nidra: Physical Healing And Regeneration
Genevieve Camp
4.8guided•46 min
Yoga Nidra: First Stage Of Recovery - Release
Virginia Orenstein
4.7guided•27 min
Yoga Nidra To Cleanse & Clear
Rosalie e’Silva
4.8guided•50 min
Yoga Nidra: Pisces
Jessica Inman
4.8guided•50 min
The Phoenix Yoga Nidra
Melanie Dawn
4.8guided•9 min
Yoga Nidra For A Restful Pause
Rachel Boucher
4.8guided•10 min
Yoga Nidra Roots Reset
Dennis Andrum
5guided•38 min
Yoga Nidra For Autumn – Deep Rest & Letting Go
Martina Honecker (Yoga mit Martina)
4.7guided•89 min
Yoga Nidra For Sleep: Fall Asleep On A Blue Lotus
Devatma Saraswati
4.9guided•26 min
Yoga Nidra For The Autumn Equinox With Breathwork
Michelle Teasdale
4.8guided•20 min
Starry Cosmos Yoga Nidra For Mental Peace + Sleep
Cara Larissa
4.8guided•39 min
Full Moon Yoga Nidra For Surrender (Binaural Beats)
Yogi Bryan
4.9guided•31 min
Return To Wholeness Yoga Nidra
Leah Marie Serna
4.9guided•30 min
Yoga Nidra - Open To Grace - 30 Minutes
Kate Rock
4.9guided•14 min
Shifting Your Focus To The Present Moment - Meditation 20
Henrik Lennartsson
4.9guided•36 min
Yoga Nidra | Purusha & Prakriti
Christine
4.8guided•16 min•
Sleep Simply: A Rest Routine For Deep Relaxation
Charles Freligh
4.8guided•38 min
Remembering Your Magic Yoga Nidra
Belinda Matwali
4.9guided•14 min
Deep Rest & Reiki: 15-Minute NSDR Yoga Nidra + Theta Music
Bailey Barbour NP, Reiki Master Teacher
4.9guided•33 min
Yoga Nidra Shakti
Andrea Krejci Paradis
4.9guided•37 min
Water Element Yoga Nidra
Jessica Inman
4.8guided•61 min
Yoga Nidra For Menopause (With Music)
Jennie Wadsten Sharma
4.9guided•47 min
Yoga Nidra: Merging With The Earth Element: Tattwa Shuddhi 1
Devatma Saraswati
4.9guided•23 min
Return To Self | Yoga Nidra
Fiona Aspdin
4.8guided•44 min
Yoga Nidra: Core Of You
Miranda Ruth Gill
4.8guided•21 min
Deep Yoga Nidra For Stillness And Deep Relaxation
Yogi Bryan
4.8guided•42 min
Yoga Nidra Collective Healing
Brittany Lyons
4.8guided•77 min
A Guided Journey Into Death & The Inbetween
Bodhi Samuel
4.8guided•77 min
A Guided Journey Into Death & The Inbetween
Bodhi Samuel
4.8guided•5 min
Goodnight Bunnies
Kathryn Flynn
4.8guided•37 min
Whole Body Balancing Yoga Nidra
Gina Hardy
4.7guided•13 min
Waking Up Into The Interconnected World
Bodhi Samuel
4.9guided•36 min•
Intermediate Yoga Nidra - Deep Rest / No music
Nene Lelashvili
4.7guided•60 min
Sleep Talk Down Into Rain (11-Minute Talk-Down | 1 Hr Rain)
Justin St. Clair
4.7guided•22 min
Yoga Nidra For Healing Rest
Sophie Girard-Sequeira
4.9guided•41 min•
Yoga Nidra For Physical Health And Deep Healing
The Relaxationist
4.8guided•23 min
Stepping Into Trust (And Out Of Fear)
Bodhi Samuel
4.7guided•19 min
Drift Into Deep Sleep: A Calming Sleep Meditation
Lindsey O’Connell
4.8guided•29 min
Yoga Nidra For Clarity & Peace
Mollie Cox
4.7guided•30 min
The Cave Of Conscious Sleep: Yoga Nidra
Jacqueline Toomey
4.8guided•26 min
Divinely Protected Sleep
Leo Max
4.8guided•52 min
Plunging Into The Mystery Of Love (Live)
Amanda Penalver
4.7guided•13 min
Deep Restore - Quick And Short Deep Relaxation
Solé Weller
4.9guided•25 min•
A Tranquil Night's Sleep
Karen Nouri
4.8guided•24 min
Remember Your Light
Sydney Cutler
4.8guided•120 min•
Yoga Nidra For Astral Projection With The Monroe Institute
Rosalie e’Silva
4.9guided•21 min
Yoga Nidra Grounding Practice
Lucy Burns
4.8guided•38 min
Yoga Nidra For Connecting To The Support Of The Universe
Jocelyn Bates
4.8guided•14 min
Using Attention To Help Our Body Bloom
Bodhi Samuel
4.7guided•25 min
Yoga Nidra For Sleep
Karly Wood
4.8guided•22 min
Yoga Nidra For Self Love
The Relaxationist
4.8guided•67 min•
Long, Slow, Deep Sleep
Amanda Penalver
4.9guided•13 min•
Power Nap Series 16: Open Ended Power Nap, No Music
Amanda Penalver
4.8guided•25 min
Magic
Jessica Carroll
4.8guided•44 min•
Remove The Emotions That Cause Back Pain
Kalyani Jen Tobin
4.8guided•37 min
Yoga Nidra Guided Meditation - Release Into Inner Peace
Eric Bennewitz
4.9guided•38 min
Yoga Nidra For Spiritual Awakening
Aruna May
4.9guided•19 min•
Close Down Your Busy Mind - Yoga Nidra + Reiki +Delta Music
Bailey Barbour NP, Reiki Master Teacher
4.8guided•33 min
Opening to Self
Karen Miscall-Bannon
4.9guided•17 min
Yoga Nidra - Among The Trees
Lucy Burns
4.8guided•19 min
Finding Peace Within
Christie Vallance
4.9guided•12 min
Gentle Nighttime Guided Breath Meditation For Better Sleep
Bianca Perticarini Harris
4.9guided•39 min
Yoga Nidra With Floating Body Visualization
Leslie DMello
4.8guided•28 min
Yoga Nidra For Whole Hearted Embodiment
Nicque Wins
4.7guided•12 min
Meditation For Tranquil Sleep
Erin Geraghty
4.8guided•25 min
Yoga Nidra Through The Chakras
Brenda Carey
4.7guided•78 min
Deep Sleep Yoga Nidra For Creativity
Meditation Haven
4.9guided•14 min
Yoga Nidra For Deep Sleep - 15 Minutes (No Music)
Fiona Flecken
4.8guided•29 min
Yoga Nidra (An Excerpt From The Book Yoga Nidra By Swami Satyananda Saraswati)
Sally Younghans
4.8guided•54 min
Yoga Nidra For Emotional Balance 2
Sandeep | Nivritti Yoga
4.8guided•28 min
Rest Well
Kris Lingham
4.8guided•56 min
Manifest Abundance And Success: Yoga Nidra/ NSDR
Jade Montana
4.7guided•45 min
Yoga Nidra - Sleep Deeply Now
The Relaxationist
4.8guided•23 min
Yoga Nidra To Energise Your Morning!
Jaime Tan
4.8guided•35 min
Throat Chakra Healing With Yoga Nidra
Kalyani Jen Tobin
4.7guided•38 min
Yoga Nidra - Go Deep
Hannah Crerar
4.9guided•23 min
Yoga Nidra: Embrace A Slower, More Intimate Pace Of Life
Erin Nelson
5guided•22 min
Your Awakening Spiral Yoga Nidra
Nid Ra
4.8guided•46 min
Yoga Nidra For Connecting To Your Knowing Place
Breean Elyse Miller
4.8guided•43 min
Yoga Nidra - Physical Healing And Rejuvenation
Jessica Crow
4.9guided•16 min
Short & Sweet Yoga Nidra (Without Music)
Brianna Attard
4.9guided•43 min
Yoga Nidra For Releasing Attachment | Enjoy The Journey
Christine
4.8guided•60 min
Yoga Nidra For Deep Sleep
Sandeep | Nivritti Yoga
4.9guided•18 min•
Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest
The Mental Level
4.8guided•20 min•
Drift Into Deep Sleep
Prashanti Paz
4.9guided•17 min
Yoga Nidra To Calm Your Mind
Em Leveret
5guided•41 min
Yoga Nidra: Blossoming Presence
Simone MacKay
5guided•20 min
Anxiety Relief: 20 Minute Yoga Nidra + Reiki + Theta Music
Bailey Barbour NP, Reiki Master Teacher
4.8guided•61 min•
Manifest While You Sleep (With Introduction)
Revibify
4.9guided•35 min•
Yoga Nidra: Self-Care - Safe & Sound
Simone MacKay
4.9guided•46 min
Sacred Journey To Sleep: Yoga Nidra
Mary-Louise Aitken
4.9guided•32 min
"I Am" Yoga Nidra - Open Heart
Brooke Page-Thompson
4.7guided•60 min
Deep Sleep Yoga Nidra
Sandeep | Nivritti Yoga
4.8guided•45 min
Yoga Nidra - Relaxing Into Sleep
Elisa Sims
4.9guided•46 min
Drift To Sleep By The Sea & Yoga Nidra
Amy Aligned
4.6guided•31 min
Yoga Nidra: Preparing For Lucid Dreaming
Michael Lobsang Tenpa
4.7guided•32 min
Rest, Reset, Receive
Victoria Angel Heart - Tap Into Freedom
4.7guided•57 min
Guided Technique To Improve Sleep Quality: 'Rewind'
Dhyanse Meditation
4.8guided•22 min
Peaceful Wave Breath Yoga Nidra
Restful Medicine
5guided•45 min
45-Minute Inner Refuge Yoga Nidra
Jocelyn Bates
4.8guided•39 min
Inner Child Connection Yoga Nidra
Breanne Julia
4.8guided•15 min
Yoga Nidra For Sleep
Mind Theatre: A Stage for the Subconscious
4.9guided•34 min•
Yoga Nidra: Into Timelessness
Miranda Ruth Gill
4.9guided•18 min•
Quick Yoga Nidra To Recharge
The Relaxationist
4.9guided•37 min
Yoga Nidra: Embraced By The Great Mother
Simone MacKay
4.8guided•59 min
Mindful Sleep Aid: Fall Asleep Faster & More Easily
Linnea Nordstrom
4.7guided•32 min
Yoga Nidra For Deep Healing
Emerson
4.7guided•26 min
Non Sleep Deep Rest (NSDR): A Science-Backed Sleep Support
Ollie Pinn
4.9guided•7 min
Flowing Light Healing Meditation For Sensitive Systems
Tonya Rothe
4.8guided•37 min
The Lost Dream Space, A Yoga Nidra Journey
Rachel Brownbridge
4.9guided•43 min
HeartMap - Spirit Practice 1
Melanie Dawn
4.9guided•13 min
14 Minute Yoga Nidra For Deep Relaxation With Music
Adam Armstrong
4.9guided•13 min
14 Minute Yoga Nidra For Deep Relaxation With Music
Adam Armstrong
4.8guided•38 min
Yoga Nidra: Transformation
Lynette Suchar
4.9guided•52 min
Healing Balm (Live)
Amanda Penalver
4.8guided•23 min
Internal Chakra Balance
Ayesha Samji
4.8guided•37 min
Yoga Nidra Through The Energy Body
Inji Dharma
4.8guided•31 min
Kali Nitya Yoga Nidra: Moon Goddess Of Emotions
Nya Patrinos
4.8guided•30 min
Duvet Dreams
Kerry Conway
4.8guided•19 min
Yoga Nidra Classical
Manish Pole
4.9guided•31 min
Winter Yoga Nidra
Michelle Fulton
4.9guided•12 min
A Yoga Nidra Experience
Lourena Soave
4.9guided•25 min
Yoga Nidra: Healing Green Light Meditation
Ben Eydmann
4.9guided•54 min
True Letting Go, With Progressive Muscle Relaxation (Live)
Amanda Penalver
4.8guided•56 min
The Healing Light Within You (Live)
Amanda Penalver
4.8guided•16 min
Yoga Nidra For Deep Rest And Calmness
Yogi Bryan
4.9guided•29 min
Yoga Nidra For The Spring Equinox 2025
Amanda Lee
4.8guided•44 min
Yoga Nidra: I Am Enough
Ramsay Pierce
4.7guided•34 min
Yoga Nidra For Anxiety: Surrender To Bliss
Jodie McDonnell
5guided•11 min
Yoga Nidra For Motherhood
Mary
4.9guided•15 min
Stay With Your Emotions - Meditation 31
Henrik Lennartsson
4.9guided•29 min
30 Minute Nidra: Animal Journey, Saying Goodbye, Body Scan
Matthew Carter
4.8guided•27 min
Yoga Nidra Space & Silence
Beth Burgess
4.8guided•60 min
Yoga Nidra Sacral Chakra Healing & Rejuvenation
Meditation Haven
4.7guided•25 min
Bedtime Yoga Nidra For Deep Sleep
Olga Dossa
4.9guided•41 min
Yoga Nidra For Evolution & Release + Sound Bath (Scorpio)
Ashley | Awake In Wellness
4.9guided•20 min•
20-Minute NSDR For Deep Relaxation And Stress Relief
Chibs Okereke
4.8guided•14 min
Release And Relax Yoga Nidra For Deep Rest
Lara Levine
4.9guided•25 min
Christian Healing Yoga Nidra
Susan Dawson Cook
4.8guided•28 min
Prep For Astral Projection - Yoga Nidra With Binaural Beats
Rosalie e’Silva
4.9guided•47 min
Full Moon Yoga Nidra | Purnima Chandra
Christine
4.9guided•60 min•
Yoga Nidra Medicine Buddha Chakra Journey (edited)
Nico Mulholland
5guided•11 min
Yoga Nidra To Calm Overwhelm
Lisa Shea
4.8guided•15 min
Yoga Nidra For Sleep For Kids 6-13
Karly Wood
4.8guided•19 min
Gentle Presence - A Yoga Nidra Practice
Pip Roberts
4.7guided•28 min
Sleepy Yoga Nidra
Beth Burgess
4.9guided•17 min
Rapid Relaxation Yoga Nidra
The Relaxationist
4.7guided•30 min
Yoga Nidra Guided Sleep Meditation
Jaime Tan
4.7guided•27 min
Deep Sleep Yoga Nidra Meditation
Jay Chodagam
4.7guided•42 min
Yoga Nidra 61-Point Sleep Relaxation
Tess Callahan
4.8guided•14 min
Rotation Of Consciousness
Outside the Mat
4.9guided•15 min•
The Forest Of Peace
Christian Thomas
4.9guided•51 min
Full Moon Yoga Nidra For Deep Rest And Inner Awakening
Kristyn Rose Foster
5guided•40 min
Crown Chakra Yoga Nidra | Connect To Divine Consciousness
Kristi Kuttner
4.8guided•35 min
Abundant Wellbeing: Extended Deep Relaxation
Nischala Joy Devi
4.8guided•29 min
Yoga Nidra - Liver Meridian
Amanda Whiting
4.9guided•51 min•
Yoga Nidra For Anxiety And Trauma
Nico Mulholland
4.9guided•13 min
A Moments Rest - A Yoga Nidra Practice - No Music
Pip Roberts
4.8guided•10 min
Focus For Happiness | Non-Sleep Deep Rest (NSDR)
Nikolina Kerner
4.9guided•37 min
Yoga Nidra Nervous System Reboot
The Relaxationist
4.8guided•52 min
Feel Positivity And Joy: Extended Yoga Nidra/NSDR
Jade Montana
4.9guided•17 min
Overwhelm To Ease: Deep Rest Yoga Nidra
Yoga with Tianne
4.8guided•19 min
Yoga Nidra For Deep Relaxation And Inner Peace
Kim Setteducati-Mann
4.9guided•27 min•
Earth Element Yoga Nidra To Heal Burnout & Exhaustion
Wenlin Tan
5guided•39 min•
Held By The Ancient Oak & Sacred Well: Deep Yoga Nidra
Dee Hennessy
4.9guided•35 min
Yoga Nidra - Woodland Sanctuary
The Relaxationist
4.7guided•20 min
Guided Yoga Nidra
Kiera Treloar
4.9guided•32 min
Yoga Nidra: Deep Relaxation And Rotation Of Consciousness
Jocelyn Bates
5guided•32 min
Yoga Nidra For Deep Sleep - I Am Safe
Maria Kozak
4.8guided•23 min
Yoga Nidra For Writing & Creativity
Allie Middleton, PhD
4.8guided•48 min
Nidra Bliss
Sam Wilson
4.9guided•46 min
Yoga Nidra For Reconnecting With Your Passion And Calling
Stefano Campagna
4.8guided•32 min
Journey To Presence Yoga Nidra
Scarlett Chang
4.9guided•15 min
Growing Bigger Than Any Experience - Meditation 38
Henrik Lennartsson
4.8guided•19 min
A Powerful 20-Minute Nidra Nap (No Background Music)
Drea C
4.9guided•49 min
New Moon Yoga Nidra | Womb of Existence
Christine
4.8guided•17 min•
Rapid Yoga Nidra Deep Rest Practice
Ally Boothroyd
4.8guided•16 min
Deep Rest: A Yoga Nidra Practice For Peaceful Sleep
Sayeeda Alam | Sada Yoga
4.9guided•23 min
Sankalpa To Manifest Your Dreams Yoga Nidra
Sinead Duncan
4.9guided•29 min
Yoga Nidra Care For The Carer
Anne-Marie Curran
4.8guided•28 min
Alchemy Of Sun And Moon: Balance Your Energy
Loren Runion
4.8guided•29 min•
Law Of Attraction Attract Miracles Into Your Life
Jason Stephenson
4.8guided•43 min
Yoga Nidra Journey With Your Future Self
Julien Elizabeth
4.9guided•18 min
Body Appreciation
Alyana
4.7guided•26 min
NSDR For Stress (With Music)
Restful Medicine
5guided•91 min•
Seven Chakra Meditation
Harshada David Wagner
4.9guided•52 min
Yoga Nidra For Sleep 4
Nico Mulholland
5guided•25 min•
Yoga Nidra For Caregivers
Zoe Kanat
5guided•13 min•
Yoga Nidra For Deep Sleep And Letting Go
Nathalie Reubens
4.8guided•48 min
Yoga Nidra - A Journey To The Heart
Melissa Burton
4.8guided•29 min
Yoga Nidra: Healing Shift
Mel R
4.8guided•16 min
Soothing Yoga Nidra | Regenerative Healing Practice
Nikolina Kerner
4.8guided•31 min•
Sleep Nidra to Wind Down Into Sleep
Sarah Eiler
4.8guided•15 min
Free Floating Body Scan - Meditation 24
Henrik Lennartsson
4.7guided•19 min
Floating Freely - Lying Down Practice (Yoga Nidra)
Gerald Blomeyer
4.8guided•15 min
The Mindful Problemless Moment - Guided Meditation 9
Henrik Lennartsson
4.8guided•15 min
The Mindful Problemless Moment - Guided Meditation 9
Henrik Lennartsson
4.9guided•43 min
Yoga Nidra - The Meeting Place - 40 Minutes | British Female
Kate Rock
4.8guided•37 min
Yoga Nidra - Through The Body Into The Soul
Heather Ivany
4.8guided•60 min
Squeeze And Relax Meditation For Sleep
Madison Cresswell
4.6guided•10 min
A Practice To Encourage A Deep And Restful Sleep
Bodhi Samuel
4.8guided•28 min
Yoga Nidra-Heart Opening
The Relaxationist
4.8guided•12 min
A Short Yoga Nidra Rest For Rejuvenation (Updated)
The Mindful Remedy
5guided•29 min
The Labyrinth Yoga Nidra
Nicole Robinson
4.8guided•38 min
Mother Of Heart ~ Yoga Nidra
Sheena Andrea
5guided•40 min
40-Minute Yoga Nidra For Holiday Stress
Sarah Eiler
4.8guided•17 min
Yoga Nidra: Relax & Release Anxiety - 1
Sandeep | Nivritti Yoga
4.7guided•27 min
Yoga Nidra For Grief
Scott Moore
4.7guided•14 min
Relax & Reset (Yoga Nidra)
Ali Temple
4.8guided•23 min
Yoga Nidra With Theta Waves For Healing & Rest
Ashley DeLuccia
4.7guided•10 min
Preparing For Sleep
Vanessa Michele
4.9guided•8 min
7 Chakra Meditation For Invoking The Deities
Aaron Lee
4.8guided•20 min
Lightness Of Being
Skylar Haven (they/them)
4.9guided•25 min
IRest Within My Inner Resource Of Ease
Jill Elkin
5guided•42 min
Yoga Nidra For The Winter Solstice | Ancient Rhythms
Christine
4.8guided•46 min
Yoga Nidra Practice
Wayne
4.9guided•43 min
Yoga Nidra: Libra
Jessica Inman
4.8guided•43 min•
Yoga Nidra for Deep Relaxation
Jesse Carter
4.8guided•22 min
Sound Journey With Gong Together With Simon Morris
Henrik Lennartsson
4.8guided•33 min
Yoga Nidra For Aligned Intuition
Scarlett Chang
4.6guided•28 min
Yoga Nidra For Total Relaxation
Rosalie e’Silva
4.7guided•50 min
Yoga Nidra For Sleep: Your Lucid Dreaming Stargate
Devatma Saraswati
4.9guided•29 min
Yoga Nidra For Grounding & Connecting To Your Inner Compass
Em Leveret
4.7guided•30 min
Not Your Usual Yoga Nidra
Matthew Young (Melbourne Meditation Centre)
4.7guided•20 min
Yoga Nidra For Deep Sleep
Robert Cox
4.8guided•42 min
Grounding Yoga Nidra For Deep Rest
Kristyn Rose Foster
4.8guided•46 min
Yoga Nidra - Profound Peace & Calmness - 2
Sandeep | Nivritti Yoga
4.7guided•59 min
Yoga Nidra - Deep Calming Sleep
Sandeep | Nivritti Yoga
4.9guided•29 min•
Yoga Nidra | For Balancing Throat Chakra
Dane Howard
4.8guided•27 min•
Yoga Nidra For Deep Peace & Healing (With Pink Noise)
Erin Wimert
4.8guided•37 min
Soul Restoration 1.0
Mary-Katherine Rogers
5guided•22 min•
Unwind & Rest: Serene Sleep Meditation
Anaïs Skoutariotis
4.8guided•30 min
Yoga Nidra Gratitude Meditation
Amanda Lee
5guided•181 min
Long Power Nap! (No Wake Up)
Shona Noyola - Paradigm Yoga
4.8guided•17 min
Nidra For Gratitude
Katherine Bristow
4.8guided•26 min
25-Min Yoga Nidra To Drift Off To Sleep (Background Sound)
Pavlina Nehrebecki
4.8guided•27 min•
Yoga Nidra To Ease Insomnia
Jacks
4.9guided•23 min
Yoga Nidra - Body Scan
Lucy Burns
4.8guided•60 min
Yoga Nidra For Sleep With Triangle Breathwork (With Music)
Michelle Teasdale
4.8guided•31 min
Yoga Nidra Water Element
Restful Medicine
4.7guided•9 min
Yoga Nidra For Relaxation
Pedro Luna
4.8guided•13 min
Body-Mind Integration And Restoration
Keith Parker
4.9guided•38 min
Yoga Nidra - Your Inner Sactuary
Caroline Wirthle
4.8guided•32 min
Fall Asleep Fast (No Music)
Amanda Penalver
4.8guided•37 min
Yoga Nidra - Total Awareness
Sayeeda Alam | Sada Yoga
4.9guided•19 min•
Yoga Nidra For Spiritual Awakening
Debra Hall
5guided•30 min
The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection
Oscar Sundman - Vita Veda
4.8guided•30 min
Yoga Nidra: Compassion for Self & Others
Michelle Teasdale
4.9guided•10 min•
Yoga Nidra - 10 Minute Nervous System Reset
Lucy Burns
4.8guided•31 min
Nidra Works - Yoga Nidra | Diamond Light
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