Yoga Nidra - Physical Healing And Rejuvenation

This practice of Yogic or psychic sleep will take you to a state of consciousness in between wakefulness and deep sleep states where the subconscious reigns and the body heals quickly, all the way down to a cellular level. You will feel deeply nurtured and restful if you practice this regularly. No experience is needed, just a place to lie down comfortably.

Music Contributor: Music Of Wisdom

Reviews

Thank you so much for this beautiful, super healing Yoga nidra. Nameste 💗 Xx

Beautiful voice and I had a deep healing started of rest. Thank you 🙏

I used this the morning after a full day of heavy physical activity
I needed a full body reset and this did the trick

Excellent. Felt so relaxed. Not sure if you’ve improved the audio since but didn’t notice the issues others mentioned.

I was asleep within minutes. Soothing voice 😌 i had happy dreams so I take it as a good sign. I will listen again tonight… and the night after. Thank you 🙏🏼✨