29:35

Yoga Nidra For Clarity & Peace

Name: Yoga Nidra For Clarity & Peace
Uploaded: 2020-08-24T05:01:34.000Z
Duration: 29 min 35 s
Channel: Mollie Cox
Description: This Yoga Nidra practice is designed to support you in gaining clarity and peace of mind, while downregulating the Nervous System in times of frazzle. This practice is useful in moments of discomfort, stress, or pain. Perfect for those suffering Anxiety or Chronic pain.

by Mollie Cox

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.2k

This Yoga Nidra practice is designed to support you in gaining clarity and peace of mind, while downregulating the Nervous System in times of frazzle. This practice is useful in moments of discomfort, stress, or pain. Perfect for those suffering Anxiety or Chronic pain.

Meet your Teacher

Mollie Cox

City of Gold Coast, Australia

Meet your Teacher

Mollie Cox

City of Gold Coast, Australia

© 2026 Mollie Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.