
31:15
31:15
Yoga Nidra Water Element
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
This Yoga Nidra helps you to flow like water. Discover your very own ocean-like expansion with this calming 30-minute guided Yoga Nidra through breath and body awareness and a short visualization to sink into deeper states of consciousness. Open yourself up to feeling rested and peaceful. Music by DJ Taz Rashid
Yoga NidraFlowBody AwarenessConsciousnessBody ScanSankalpaSensory AwarenessGroundingRejuvenationSankalpa IntentionBreathing AwarenessCalmGuided MeditationsKoshasOceansOcean VisualizationsPeacefulnessRestVisualizationsWater Elements
Meet your Teacher

Restful Medicine
Algonquin, ON, Canada
