Yoga Nidra Water Element
31:15
31:15

Yoga Nidra Water Element

by Restful Medicine

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

This Yoga Nidra helps you to flow like water. Discover your very own ocean-like expansion with this calming 30-minute guided Yoga Nidra through breath and body awareness and a short visualization to sink into deeper states of consciousness. Open yourself up to feeling rested and peaceful. Music by DJ Taz Rashid

Yoga NidraFlowBody AwarenessConsciousnessBody ScanSankalpaSensory AwarenessGroundingRejuvenationSankalpa IntentionBreathing AwarenessCalmGuided MeditationsKoshasOceansOcean VisualizationsPeacefulnessRestVisualizationsWater Elements

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada