Yoga Nidra For Whole Hearted Embodiment

This is a Yoga Nidra practice for Whole Hearted Embodiment, suitable for everybody. Set yourself up in a restful, ideally uninterrupted location with whatever props you like for a roughly 30-minute guided practice.

Reviews

Thank you 🙏

Grateful for this yoga nidra and for my “container”

My morning routine for a deep connection with my body and daily intention. Thank you for this beautiful Yoga Nidra

I enjoyed this very much. Thanks for providing the meditation. Take care.