Yoga Nidra - Profound Peace & Calmness - 2

Yoga Nidra guided relaxation, instantly recharges and brings an incredible quietness and clarity within you. Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. It is recommended that you practice Yoga Nidra - guided relaxation by Sandeep Verma while lying down on your back.

Reviews

Beautiful journey into deepening awareness on the border of sleep and refining attention there. Excellent and relaxing guidance

Having discovered part 1 of this yoga nidra meditation yesterday, I embarked on this second one today. I was actually feeling quite uneasy with myself before the start but this one hour exercise changed my mood and perspective entirely. I am feeling calm, accepting and deeply hopeful now. The dawn of a new day, suggested in this meditation worked miracles for me. My sincere thanks for the excellent guidance, its pace, simplicity and honesty. I wish you all the very best and hope to find more of your work in the near future. Roger.

Beautiful 🌄 🏔 💗😌

Finding the peace and centering that I needed today. So grateful for this practice. Thank you. ☮️💖🙏

Thank you so very, very much for another incredible nidra meditation. Peaceful and profound and beautifully presented.