34:36

Samhain Yoga Nidra

Name: Samhain Yoga Nidra
Uploaded: 2025-10-17T08:35:59.941Z
Duration: 34 min 36 s
Channel: Cathy French
Description: Samhain happens at the end of October in the Northern Hemisphere and is the threshold into deep dark winter yin time- the depths of the Underworld where transformation happens. This practice brings us up to winter solstice and invites you to remember your unoccupied Self. It can be a container for you to dissolve into your grief or to reclaim your joy.

by Cathy French

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

494

Samhain happens at the end of October in the Northern Hemisphere and is the threshold into deep dark winter yin time- the depths of the Underworld where transformation happens. This practice brings us up to winter solstice and invites you to remember your unoccupied Self. It can be a container for you to dissolve into your grief or to reclaim your joy.

Yoga Nidra Transformation Grief Joy Body Scan Sankalpa Interconnectedness Liminal Space Synesthesia Emotional Exploration Ancestral Connection Winter Solstice Lineage Invocation

Meet your Teacher

Cathy French

Kildare, Ireland

Meet your Teacher

Cathy French

Kildare, Ireland

© 2026 Cathy French. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.