Yoga Nidra To Cleanse & Clear

In this relaxing Yoga Nidra session you will: clear away any negative thoughts or habit patterns, release anything that no longer serves you, allow insights and messages to come forth. This practice enables you to release old thought patterns and behaviours. You start to shed the old, limited you, allowing your inner light to shine brightly. During Yoga Nidra, things you have suppressed – thoughts, emotions and memories – start to bubble up to the surface. By bringing up things you didn’t even know were affecting you, this Yoga Nidra to Cleanse and Clear track enables you to release old thought patterns and behaviours. You start to shed the old, limited you.

Music credit: Fluidscape Kevin MacLeod

Reviews

Thank you Rosalie. This practice was just what I needed today! 🙏❤️

Lovely. Thank you.

So good and relaxing, well paced. it allowed me such wonderful visualizations 🙏🤍

Excellent nidra 🙏🏼

Love 💕