27:48

Yoga Nidra To Cleanse & Clear

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
10.3k

In this relaxing Yoga Nidra session you will: clear away any negative thoughts or habit patterns, release anything that no longer serves you, allow insights and messages to come forth. This practice enables you to release old thought patterns and behaviours. You start to shed the old, limited you, allowing your inner light to shine brightly. During Yoga Nidra, things you have suppressed – thoughts, emotions and memories – start to bubble up to the surface. By bringing up things you didn’t even know were affecting you, this Yoga Nidra to Cleanse and Clear track enables you to release old thought patterns and behaviours. You start to shed the old, limited you. Music credit: Fluidscape Kevin MacLeod