Yoga Nidra: Libra
43:15
43:15

Yoga Nidra: Libra

by Jessica Inman

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
425

This Yoga Nidra practice has been inspired by the astrological sign of Libra. Libra is the seventh sign of the zodiac and is the sign of balance, harmony, fairness, justice, partnerships and relationships. Libran themes are included throughout the practice with a focus on balancing the opposite sides of the body, exploration of fairness and unfairness, and visualisations including opposites, balance, and harmony with another person. The practice is suitable for everyone, but those with a significant Libra placement in their chart may find it to be especially useful or inspiring.

Yoga NidraLibraBalanceHarmonyFairnessJusticeRelationshipsOppositesBody ScanAstrologyBreathingSafetyShavasanaFocusLibra AstrologyAlternate Nostril BreathingBalance And HarmonyFeeling SafeBrow FocusNighttime VisualizationsPartnershipsVisualizationsShavasana Posture

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru