Yoga Nidra With Floating Body Visualization

Discover the profound benefits of Yoga Nidra, a powerful technique known as "yogic sleep," designed to guide you into a state of deep relaxation and meditative consciousness. This 40-minute guided practice based on Swami Satyananda Saraswati's Yoga Nidra will enable you to rejuvenate your mind, body, and spirit, allowing a sense of inner peace and tranquility.

This session includes rotation of consciousness, counting of breath and floating body visualization

Reviews

Amazing. I did feel like I was floating. Thank you so much.🙏

Excellent traditional yoga nidra session delivered with steady and confident guidance! Thank you.