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Intermediate Yoga Nidra - Deep Rest / No music

Name: Intermediate Yoga Nidra - Deep Rest / No music
Uploaded: 2023-04-06T09:17:28.120Z
Duration: 36 min 31 s
Channel: Nene Lelashvili
Description: This Yoga Nidra with prolonged body scan is designed to lead you to a deep rest and relaxation, at any time of the day. During Yoga Nidra you are functioning on the levels of hearing and awareness, and the only important thing is to follow my voice.

by Nene Lelashvili

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

677

This Yoga Nidra with prolonged body scan is designed to lead you to a deep rest and relaxation, at any time of the day. During Yoga Nidra you are functioning on the levels of hearing and awareness, and the only important thing is to follow my voice.

Intermediate Yoga Nidra Deep Rest No Music Relaxation Body Scan Rotation Of Consciousness Sankalpa Earth Nature Spine Awareness Earth Connection Spinal Awareness Focused Awareness Diffuse Awareness Nature Visualizations

Meet your Teacher

Nene Lelashvili

Tbilisi, Georgia

Meet your Teacher

Nene Lelashvili

Tbilisi, Georgia

© 2026 Nene Lelashvili. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.