Yoga Nidra Sacral Chakra Healing & Rejuvenation
1:00:01
1:00:01

Yoga Nidra Sacral Chakra Healing & Rejuvenation

by Meditation Haven

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

The sacral chakra, known as "Svadhishthana" in ancient Sanskrit, is your powerful energy vortex of creativity, sensuality, manifesting desires, movement and emotional balance. This rejuvenating yoga nidra sleep meditation blissfully heals and activates your sacral chakra, revitalising and balancing your energy field as you dream the night away in the blissful tradition of ancient yogis. Svadhishthana aligns to the water element and the tranquil sound of a flowing stream plays gently throughout.

Yoga NidraSacral ChakraHealingRejuvenationCreativitySensualityManifesting DesiresMovementEmotional BalanceSleepMeditationBody ScanNervous SystemSankalpaPranaLoveSacral Chakra ActivationRestorative SleepCreative ExpressionParasympathetic Nervous SystemPranic FlowLove CultivationEnergy FieldsSankalpa Intention SettingVisualizationsWater ElementsChakra Alignment

Meet your Teacher

Meditation Haven

Queensland, Australia

Meet your Teacher

Meditation Haven

Queensland, Australia