Yoga Nidra For The Spring Equinox 2025

Welcome to this yoga nida to celebrate the spring equinox and all that Mother Nature brings forth at this time. During this practice you'll be gently guided through breath awareness, a body scan and a visualization to help you embrace the changing of the coming season, to welcome in the rebirth, renewal, and creation energy of spring. As you celebrate the birthing of this new season, may you do so with a willingness to be open to receive all that comes to you. Namaste.

Reviews

This was so soothing and refreshing. I’m also going through a major period of change right now in my career, so these words resonated with me in a big way. Thank you ❤️🙏

🙏🏼Namaste 🙏🏼 Beautiful spring equinox yoga nidra 🌸

Wonderful start into my day and spring! Thank you, feeling refreshed and ready for a new start! 💐

Loved this - so grateful for the first signs of spring. 🙏🏼🍀🌸 To change, growth, and new beginnings.