Meditation For Tranquil Sleep

Let this meditation draw you into the total relaxation required to bring you to a sweet, tranquil sleep. You'll be guided through a process of knowing and feeling that your only focus is on completely letting go, surrendering to the restful sleep your body and spirit need to restore you to balance and vitality.

Reviews

Soothing voice, well instructed breathing and pace plus the background music is just right:

Gorgeous

Thank you 🙏🏽! It helped me a lot!

Soft voice, great direction of the layers, and very helpful. Thank you

Thank you 🙏💕I drifted off to sleep.