Sleep Deeply With The Sound Of Rain | Total Body Relaxation
45:01
45:01

Sleep Deeply With The Sound Of Rain | Total Body Relaxation

by Marcos Pérez

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17k

This is a meditation to sleep deeply and fall asleep to the sound of the rain. You can also use it to relax for a few minutes. It will help you calm your anxiety and be able to rest. We will go to relax in a beautiful and warm cabin in the middle of a forest, where a soft bed will allow us to let go of our worries, relieve our anxiety and calm our stress. We will relax every muscle in our body and connect with a deep peace.

SleepRelaxationNatureAnxietyStressPeaceBody ScanBreathingMeditationAffirmationsBody Scan RelaxationAffirmation RepetitionNature SoundsBreathing AwarenessHeart Centered MeditationsVisualizations

Meet your Teacher

Marcos Pérez

Barcelona, España

Meet your Teacher

Marcos Pérez

Barcelona, España