24:06

Remember Your Light

Name: Remember Your Light
Uploaded: 2022-01-03T05:04:52.000Z
Duration: 24 min 6 s
Channel: Sydney Cutler
Description: Surrender into the wisdom that you are exactly where you need to be. Using principles of Yoga Nidra ("Yogic sleep") meditation, you will be guided into deep relaxation through body and breath awareness, exploring opposites, and guided imagery to help you remember your inner light. You will rise from the practice with a renewed sense of well-being and contentment.

by Sydney Cutler

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Surrender into the wisdom that you are exactly where you need to be. Using principles of Yoga Nidra ("Yogic sleep") meditation, you will be guided into deep relaxation through body and breath awareness, exploring opposites, and guided imagery to help you remember your inner light. You will rise from the practice with a renewed sense of well-being and contentment.

Yoga Nidra Body Scan Sankalpa Emotional Release Sensations Consciousness Breathwork Relaxation Well Being Contentment Light Sankalpa Intention Witness Consciousness Breath Counting Visualizations

Meet your Teacher

Sydney Cutler

Los Angeles, CA

Meet your Teacher

Sydney Cutler

Los Angeles, CA

© 2026 Sydney Cutler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.