Yoga Nidra Sacred Healing
25:28
25:28

Yoga Nidra Sacred Healing

by Lynsie McKeown

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
8.8k

Deeply relax and be guided on a sacred journey of yoga nidra for healing. Yoga nidra for healing takes you through the koshas of body, energy and mind where physical, emotional and mental blockages can reside. Through deep relaxation, you release all holding and feel deeply supported by your ancestors and guides, as you rest in timeless awareness. You awake refreshed, renewed and aware of a new way of being.

Yoga NidraSacredHealingRelaxationNurturanceBody ScanProtectionGratitudeSupportSacred Space CreationGuided RelaxationSpiritual SupportBreathing AwarenessHealing VisualizationsMantrasMantra RepetitionsProtection VisualizationsRosesRose VisualizationsVisualizationsSpirits

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA