25:13

Yoga Nidra Through The Chakras

Name: Yoga Nidra Through The Chakras
Uploaded: 2021-10-25T19:27:46.000Z
Duration: 25 min 13 s
Channel: Brenda Carey
Description: In this Yoga Nidra meditation guided by Brenda Carey, Holistic Healer, we balance and Energetically align with the 7 chakras. These "wheels" of Energy correspond to bundles of nerves and organs that affect our physical and emotional well-being. Yoga Nidra is traditionally done lying down with any props for comfort in order to fully relax.

by Brenda Carey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

In this Yoga Nidra meditation guided by Brenda Carey, Holistic Healer, we balance and Energetically align with the 7 chakras. These "wheels" of Energy correspond to bundles of nerves and organs that affect our physical and emotional well-being. Yoga Nidra is traditionally done lying down with any props for comfort in order to fully relax.

Meet your Teacher

Brenda Carey

Montana, USA

Meet your Teacher

Brenda Carey

Montana, USA

© 2026 Brenda Carey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.