Drift Into Deep Sleep
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00:30

Drift Into Deep Sleep

by Prashanti Paz

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

This sleep meditation helps you unwind from the day, calm your nervous system, and soften both body and mind. You'll be led through breath awareness, subtle body relaxation, and soothing imagery designed to ease you into a state of peace. A good night’s sleep is essential for emotional balance, physical healing, and clarity, and this practice creates the space for that reset to happen naturally. There’s nothing you need to do. Just get comfortable and let yourself be gently guided into deep, restorative sleep.

SleepMeditationRelaxationBreath AwarenessBody ScanVisualizationSubtle BodyChakra BalancingEmotional BalancePhysical HealingClarityGuardian InteractionSubtle Body ClearingLight VisualizationForest VisualizationMoonlight Visualization

Meet your Teacher

Prashanti Paz

The Hague, Netherlands

Meet your Teacher

Prashanti Paz

The Hague, Netherlands