Throat Chakra Healing With Yoga Nidra

This meditation is beneficial to open up our ability to communicate clearly and effectively. Sometimes we may hold back on what we want to say, which causes a blockage here. What you have to say holds value. Give yourself permission to speak your truth.
Music: "Imagery" by Cryt-of-Insomnia and "This for Meditation" by TastyAudio. Image by Kien Virak from Pixabay.

Reviews

Loved this one. I never thought of listening being tied to the throat chakra. I will be thinking about that. 💜

Lovely Yoga Nidra, I slept so well. Thank you for your soothing voice too!!!! Looking forward to hearing this again!!!!

First time in years that I have been able to reach and maintain the elevated state of consciousness that is yoga nidra 🤍
Truly grateful for your guidance 🙏🩵🦋